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A new start. The meds that helped me balloon up has thankfully been taken off. So here I go again. " I did it before and I can do it again!)Spring is a good time for reexaming everything.
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340.0 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1145 kcal
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Fat: 84.46g | Prot: 47.48g | Carb: 54.54g.
Breakfast: Tea Unsweetened, Portabella Mushrooms, Scrambled Egg. Lunch: Papayas, Hellmann's Real Mayonnaise, Mission Flour Tortillas (Fajita Size), Kirkland Signature Frozen Shrimp, Souper Salad Roma Tomatoes, Calavo Avocado. Dinner: Carbonated Water Unsweetened, Sargento String Cheese Mozzarella Cheese Snacks. Snacks/Other: Manitoba Harvest Hemp Oil. more...
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gaining 1.1 lb a week
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