|
Broke fast at 20 hours. Egg with salami and American cheese, black bean burger with hummus, salsa, sriracha, spinach and cilantro, chips, sour cream, almonds and pear. Super good.
Diet Calendar Entries for 02 February 2019:
|
1593 kcal
|
Fat: 62.33g | Prot: 73.49g | Carb: 194.78g.
Breakfast: Tea (Brewed), Water, Bragg Organic Apple Cider Vinegar, Coffee. Dinner: Cilantro, Lee Kum Kee Sriracha Chili Sauce, Pear, America's Choice Natural Almonds, Donkey Chips Authentic Tortilla Chips, Daisy Light Sour Cream, Marketside Fresh Garden Salsa, Baby Spinach, Athenos Roasted Garlic Hummus, Morningstar Farms Spicy Black Bean Burger, Butter (Salted), Kraft 2% Milk American Cheese Singles, Publix Sliced Reduced Fat Hard Salami, Egg, Trader Joe's Pita Bread. Snacks/Other: Kind Fruit & Nut Dark Chocolate Almond & Coconut, Chobani Greek Yogurt Peach on The Bottom, Nature's Path Organic Optimum Power Flax Soy Blueberry Cereal. more...
|
|
1869 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
|
|
Draglist is right - you always have such a great variety of food!
02 Feb 19 by member: nikeit
|
How did I miss this meal! Pears my favorite and sour cream my other favorite! 😋
03 Feb 19 by member: Becc@
|
Haha @becca, mine too! I put light sour cream on everything. (But it's light, so... ) i remember you posting those beautiful pears from larry and david that your kids got you.
04 Feb 19 by member: jengetfit123
|
Jen, I sent my mother 6 months of fruit from Harry & David, but all she wants are the pears! 😄
04 Feb 19 by member: Becc@
|
Oh haha, see how sophisticated i am?? Harry and david! As a kid I used to not like pears bc of the gritty texture, but now i don't mind it.
04 Feb 19 by member: jengetfit123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jengetfit123's weight history
|