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Diet Calendar Entry for 24 January 2019:
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2188 kcal
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Fat: 93.20g | Prot: 139.68g | Carb: 193.67g.
Breakfast: Smucker's Simply Fruit Peach, Nickles Light 35 Wheat Bread, Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Potato Salad, Sonic Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Brussels Sprouts, Steak (Lean Only Eaten). Snacks/Other: Heavy Whipping Cream, Bell Peppers, Natural Shredded Mild Cheddar Cheese, Picante Medium Salsa, Olive Oil Cooking Spray, Mild Italian Sausage, Jalapeno Slices, Spinach , Mature Onions, Egg, Heavy Whipping Cream, Bell Peppers, Natural Shredded Mild Cheddar Cheese, Picante Medium Salsa, Olive Oil Cooking Spray, Mild Italian Sausage, Jalapeno Slices, Spinach , Mature Onions, Egg. more...
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