riddlers's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Wed 11th: 1989 * 69%
fat: 76.16g
|
protein: 97.75g
|
carbs: 233.18g
- -
Tue 10th: 2042 * 70%
fat: 91.75g
|
protein: 86.64g
|
carbs: 219.27g
- -
Mon 9th: 1960 * 68%
fat: 85.49g
|
protein: 83.57g
|
carbs: 216.24g
- -
Sun 8th: 2033 * 70%
fat: 57.66g
|
protein: 104.41g
|
carbs: 287.47g
- -
Sat 7th: 1854 * 64%
fat: 81.22g
|
protein: 73.77g
|
carbs: 209.72g
- -
Fri 6th: 1907 * 66%
fat: 60.49g
|
protein: 103.25g
|
carbs: 233.61g
- -
Thu 5th: 2216 * 76%
fat: 122.34g
|
protein: 98.57g
|
carbs: 191.54g
- -
Wed 4th: 2015 * 69%
fat: 96.25g
|
protein: 99.50g
|
carbs: 186.50g
- -
Tue 3rd: 1770 * 61%
fat: 63.99g
|
protein: 75.58g
|
carbs: 230.17g
- -
Mon 2nd: 2009 * 69%
fat: 65.06g
|
protein: 80.35g
|
carbs: 277.11g
- -
Sun 1st: 1992 * 69%
fat: 63.79g
|
protein: 79.44g
|
carbs: 278.19g
- -
April 2022
Sat 30th: 2024 * 70%
fat: 90.85g
|
protein: 81.39g
|
carbs: 227.87g
- -
Fri 29th: 2831 * 98%
fat: 125.18g
|
protein: 100.72g
|
carbs: 342.91g
- -
Thu 28th: 2214 * 76%
fat: 83.30g
|
protein: 119.19g
|
carbs: 246.51g
- -
Wed 27th: 2525 * 87%
fat: 147.69g
|
protein: 97.57g
|
carbs: 210.91g
- -
Tue 26th: 2034 * 70%
fat: 89.99g
|
protein: 91.28g
|
carbs: 219.29g
- -
Mon 25th: 2007 * 69%
fat: 65.48g
|
protein: 90.97g
|
carbs: 273.90g
- -
Sun 24th: 2345 * 81%
fat: 77.00g
|
protein: 106.50g
|
carbs: 304.50g
- -
Sat 23rd: 2385 * 82%
fat: 111.00g
|
protein: 113.00g
|
carbs: 234.00g
- -
Fri 22nd: 2039 * 70%
fat: 91.10g
|
protein: 72.99g
|
carbs: 248.34g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.