g_ortegam's Journal, 08 January 2019


Diet Calendar Entry for 08 January 2019:
1192 kcal Fat: 105.12g | Prot: 45.60g | Carb: 9.04g.   Breakfast: Clover Stornetta Farms Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Grande). Lunch: Kroger Manzanilla Olives, Private Selection Parmesan Cheese, Kroger Sliced Pepperoni, Gallo Salame Italian Dry Salame. Snacks/Other: Epic Pork Rinds Sea Salt & Pepper, Keto Chocolate Mug Cake, Coffee, Clover Stornetta Farms Heavy Whipping Cream. more...

53 Supporters    Support   

Comments 
Wow u have lost over 95 lbs 
08 Jan 19 by member: rosio19
U done so well, and ur skin looks very good 
08 Jan 19 by member: rosio19
Good job 😉 
08 Jan 19 by member: rosio19
Amazing!!! 
08 Jan 19 by member: cookiekimchii
Nice. Envious of all that flatness. Hope I can get close one day. Great work 
08 Jan 19 by member: liv001
I’m trying! You all are so amazing and inspire me to be the best I can and try!!! 
08 Jan 19 by member: g_ortegam
look at you!!! you are doing great 
09 Jan 19 by member: baskington
You are looking great, girl! And your skin looks great, especially given all the weight you've lost. I don't have excess skin but I do have stretch marks like I was pregnant LOL. At least they are not discolored and I'm hoping a few months at the gym on the weights will rectify that somewhat. Congratulations - you're doing it! Heck, you're there in my opinion :)  
09 Jan 19 by member: GardenOfHeeden
😍Way to go!! 
09 Jan 19 by member: NatalieWrites
You look great! 
09 Jan 19 by member: jengetfit123
Wow! You look amazing! I'm so envious of your skin. I'm starting to see ugly effects in mine and hoping for the best as I continue to lose.  
09 Jan 19 by member: LPBeachBaby
Congratulations, you are looking great!  
09 Jan 19 by member: Keilin_4

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



g_ortegam's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.