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ON board😇
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151.6 lb
Lost so far: 93.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2018:
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564 kcal
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Fat: 44.61g | Prot: 26.26g | Carb: 15.51g.
Breakfast: Coffee (made from Ground), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Coffee. Lunch: Market Basket Egg Salad, Miso Soup, Cabbage, Food Lion Pork Rinds, Garden Cuts Green Leaf Lettuce, Trader Joe's 73% Organic Dark Chocolate, Cream Cheese. Snacks/Other: Jilly's Sugar Free Gelatin. more...
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1741 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...
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losing 2.8 lb a week
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 Comments
You're killing it, Judyrose! My hero!
11 Nov 18 by member: Miraculum
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🤣🙃Just love the Keto life. Thanks for your support!
12 Nov 18 by member: Judyrose1997
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14 Nov 18 by member: Horseshu1
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