diahnovi96's Journal, 16 October 2018

Es degan buatan ibu': 175gr 82kkal.

Diet Calendar Entries for 16 October 2018:
1594 kcal Fat: 67.02g | Prot: 71.59g | Carb: 191.25g.   Breakfast: Kecambah Kedelai, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Tempe Orek, Oatsy Havermout Oatmeal Instan. Lunch: Kecambah Kedelai, Tahu Goreng, Tempe Orek, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Indofood Ichi Ocha Teh Melati, Es Kelapa Muda, Manggis. more...
2619 kcal Activities & Exercise: Cleaning - 1 hour and 20 minutes, Cooking - 1 hour and 5 minutes, Zumba - 20 minutes, Resting - 13 hours and 49 minutes, Sleeping - 7 hours and 26 minutes. more...

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