| April 2024 |
| March 2024 |
| Thu 7th: |
90 *
|
5%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 6th: |
285 *
|
16%
|
fat: 6.36g |
| |
protein: 15.04g |
| |
carbs: 40.65g |
|
-
|
-
|
| Tue 5th: |
774 *
|
43%
|
fat: 29.87g |
| |
protein: 28.55g |
| |
carbs: 103.70g |
|
-
|
-
|
| Mon 4th: |
1427 *
|
79%
|
fat: 71.09g |
| |
protein: 104.69g |
| |
carbs: 88.42g |
|
-
|
-
|
| Fri 1st: |
1249 *
|
69%
|
fat: 47.84g |
| |
protein: 57.09g |
| |
carbs: 155.88g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
291 *
|
15%
|
fat: 10.12g |
| |
protein: 14.56g |
| |
carbs: 41.92g |
|
-
|
-
|
| Thu 22nd: |
203 *
|
11%
|
fat: 13.40g |
| |
protein: 21.17g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 21st: |
512 *
|
27%
|
fat: 81.02g |
| |
protein: 18.16g |
| |
carbs: 69.10g |
|
-
|
-
|
| Tue 20th: |
903 *
|
48%
|
fat: 22.60g |
| |
protein: 23.73g |
| |
carbs: 158.92g |
|
-
|
-
|
| Mon 19th: |
1739 *
|
92%
|
fat: 81.40g |
| |
protein: 69.90g |
| |
carbs: 193.52g |
|
-
|
-
|
| Sat 17th: |
546 *
|
29%
|
fat: 85.32g |
| |
protein: 17.55g |
| |
carbs: 67.28g |
|
-
|
-
|
| Fri 16th: |
1038 *
|
55%
|
fat: 89.31g |
| |
protein: 21.78g |
| |
carbs: 148.23g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
1851 *
|
93%
|
fat: 80.12g |
| |
protein: 36.63g |
| |
carbs: 271.38g |
|
-
|
-
|
| Fri 7th: |
1598 *
|
80%
|
fat: 43.47g |
| |
protein: 42.37g |
| |
carbs: 266.61g |
|
-
|
-
|
| Thu 6th: |
1198 *
|
60%
|
fat: 32.86g |
| |
protein: 46.12g |
| |
carbs: 187.22g |
|
-
|
-
|
| Wed 5th: |
2145 *
|
102%
|
fat: 91.65g |
| |
protein: 60.30g |
| |
carbs: 278.34g |
|
-
|
-
|
