diahnovi96's Journal, 16 October 2018

Breakfasting 08.05 WIB, 411kkal. Baru pertama kali nyoba oatmeal mix sama lauk :). Rasa nyaaaaa.... biasa aja :) :)

Diet Calendar Entries for 16 October 2018:
1594 kcal Fat: 67.02g | Prot: 71.59g | Carb: 191.25g.   Breakfast: Kecambah Kedelai, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Tempe Orek, Oatsy Havermout Oatmeal Instan. Lunch: Kecambah Kedelai, Tahu Goreng, Tempe Orek, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Indofood Ichi Ocha Teh Melati, Es Kelapa Muda, Manggis. more...
2619 kcal Activities & Exercise: Cleaning - 1 hour and 20 minutes, Cooking - 1 hour and 5 minutes, Zumba - 20 minutes, Resting - 13 hours and 49 minutes, Sleeping - 7 hours and 26 minutes. more...

11 Supporters    Support   

Comments 
itu toge sama kacang panjang ya kak, 
15 Oct 18 by member: agustinsari_
Iyaa. Di masak sayur asem. 
15 Oct 18 by member: diahnovi96

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



diahnovi96's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.