Weigh In record (no journal entry) for 09 October 2018
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257.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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1243 kcal
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Fat: 62.45g | Prot: 81.45g | Carb: 86.36g.
Breakfast: Egg (Whole), Egg White. Lunch: Trader Joe's Grilled Pesto Chicken Wrap. Dinner: Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Coffee with Sugar. more...
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gaining 0.4 lb a week
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sarah.malcolm824's weight history
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