rosio19's Journal, 05 September 2018


Diet Calendar Entry for 05 September 2018:
1905 kcal Fat: 65.34g | Prot: 129.71g | Carb: 204.92g.   Breakfast: Egg. Lunch: Mangos , Chicken Leg (Skin Not Eaten), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...

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Amen 
05 Sep 18 by member: rosio19
Amen 🙏 
05 Sep 18 by member: rosio19
Amen 
05 Sep 18 by member: rosio19
Yesss 
05 Sep 18 by member: tiffany1908
I typically get hungry driving thru town. I found that a chive potato with fat free ranch is only 150 calories and filling for lunch. Under $2 wow. Am I correct? About 150 calories? I only drink water... 
05 Sep 18 by member: Jennifer Bowling
I don’t know 🤷🏻‍♀️ what a chive potatoe is ?  
05 Sep 18 by member: rosio19
Jennifer, it probably depends on where you get it. If you are making it at home then you can check for calories in that type of potato and weigh it for accuracy. Same for chives and ranch. From what I’ve gathered a smaller potato can be 100-200 calories depending on weight and if you eat the peel. Chives wouldn’t add much and my ranch is like 20 calories so if you add just one serving it wouldn’t be bad. I myself like jumbo potatoes loaded with 1 tbsp butter and cheddar cheese. Usually around 200-500 depending on how big it is and how much I can manage to eat lol. 
05 Sep 18 by member: peeperjj
would 10% be acceptable hahaha 
05 Sep 18 by member: keith george cooke
Hmm I think I need to google Chris!  
05 Sep 18 by member: peeperjj
Depends on how hot u look @keith 🧐🤔 
05 Sep 18 by member: rosio19
Haha funny stuff. So just how hot is everyone? Ya know, that’s ay we can help everyone decide if it’s 5% or 10% 🤣.  
06 Sep 18 by member: peeperjj
😣😣😣 I'll need to aim for 30+%  
06 Sep 18 by member: keith george cooke
I like that !!!! Could be my new Motto !!! 
06 Sep 18 by member: DO N OK
So true! 
06 Sep 18 by member: moopie321
Amen 
06 Sep 18 by member: Little Red Fox

     
 

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