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Well today was a bad day food wise. Overeat at lunch and dinner, very stressful day. My dog chip hasn't been eating so I took him to the Vet. Basic once over says he is okay. However, I am waiting on the blood test results along with the urine an stool test. They gave me a drug for him to make him eat which did. Three big bowls of food today for him, and I kind of went along with him on the food journey today.
I am sorta of relieved, and will be back on track tomorrow. Today was more of a release day for me. The reality is I ate what would be consider normal meals for the masses. Just a 10 oz. cheeseburger for lunch with 1/2 of app, and a bowl of Italian Wedding soup for dinner, with 4 mozzarella sticks and a single slice of a small pie. but it was way more food then I've been eating so I feel bloated.
Oh well tomorrow is another day and I will be back to normal low carbohydrates eating and lower calories.
Diet Calendar Entries for 28 August 2018:
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2522 kcal
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Fat: 124.19g | Prot: 134.09g | Carb: 206.03g.
Breakfast: V8 Splash Tropical Blend, ConAgra Foods Egg Beaters, Kraft American Cheese Slice, Kroger Fully Cooked Bacon, Ketchup, Green Mountain Coffee Breakfast Blend K-Cup, Sweet'N Low Sweet'n Low, 1% Fat Milk. Lunch: NutriSystem Chocolate Cake, American Cheese, Martin's Potato Hamburger Rolls, Ground Beef (85% Lean / 15% Fat) , TGI Friday's Hot Pepper Jack Cheese Fries Snacks, TGI Friday's Mozzarella Sticks with Sauce. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Farm Rich Breaded Mozzarella Sticks, Au Bon Pain Italian Wedding Soup (Large). more...
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4862 kcal
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Activities & Exercise:
Swimming (slow) - 15 minutes, Reading - 1 hour, Driving - 30 minutes, Watching TV/Computer - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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