Weigh In record (no journal entry) for 27 August 2018
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1268 kcal
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Fat: 111.26g | Prot: 41.97g | Carb: 24.88g.
Breakfast: Crystal Farms Low Moisture-Part Skim Mozzarella String Cheese, Hormel Original Pepperoni Slices. Lunch: Marie's Chunky Blue Cheese Dressing, Trader Joe's Persian Cucumber, Peanut Butter Fat Bomb, Brussels Sprouts, Hormel Natural Choice Uncured Bacon. more...
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gaining 3.5 lb a week
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