| April 2024 |
| Mon 29th: |
1208 *
|
73%
|
fat: 60.26g |
| |
protein: 77.37g |
| |
carbs: 88.54g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
152*
|
-
|
| Sat 27th: |
-
|
-
|
|
184*
|
-
|
| Fri 26th: |
1741 *
|
106%
|
fat: 107.49g |
| |
protein: 93.82g |
| |
carbs: 109.09g |
|
213*
|
 1528
|
| Thu 25th: |
1701 *
|
103%
|
fat: 74.88g |
| |
protein: 75.76g |
| |
carbs: 180.68g |
|
161*
|
1540
|
| Wed 24th: |
1890 *
|
115%
|
fat: 84.85g |
| |
protein: 108.97g |
| |
carbs: 177.28g |
|
164*
|
1726
|
| Tue 23rd: |
1672 *
|
101%
|
fat: 83.68g |
| |
protein: 58.18g |
| |
carbs: 174.75g |
|
226*
|
1446
|
| Mon 22nd: |
1350 *
|
82%
|
fat: 62.50g |
| |
protein: 65.00g |
| |
carbs: 148.00g |
|
167*
|
1183
|
| Sun 21st: |
1702 *
|
103%
|
fat: 85.69g |
| |
protein: 79.08g |
| |
carbs: 158.77g |
|
140*
|
1562
|
| Sat 20th: |
1904 *
|
115%
|
fat: 91.61g |
| |
protein: 92.87g |
| |
carbs: 185.58g |
|
119*
|
1785
|
| Fri 19th: |
1723 *
|
104%
|
fat: 97.67g |
| |
protein: 71.11g |
| |
carbs: 146.44g |
|
56*
|
1667
|
| Thu 18th: |
1556 *
|
94%
|
fat: 81.85g |
| |
protein: 98.91g |
| |
carbs: 115.92g |
|
103*
|
1453
|
| Wed 17th: |
1629 *
|
99%
|
fat: 56.89g |
| |
protein: 119.63g |
| |
carbs: 170.33g |
|
127*
|
1502
|
| Tue 16th: |
1970 *
|
119%
|
fat: 100.75g |
| |
protein: 72.05g |
| |
carbs: 194.68g |
|
264*
|
1706
|
| Mon 15th: |
3144 *
|
191%
|
fat: 169.49g |
| |
protein: 135.27g |
| |
carbs: 277.11g |
|
54*
|
3090
|
| Sun 14th: |
1490 *
|
90%
|
fat: 70.58g |
| |
protein: 87.89g |
| |
carbs: 127.90g |
|
159*
|
1331
|
| Sat 13th: |
1646 *
|
100%
|
fat: 74.74g |
| |
protein: 92.85g |
| |
carbs: 153.02g |
|
165*
|
1481
|
| Fri 12th: |
1649 *
|
100%
|
fat: 83.39g |
| |
protein: 118.24g |
| |
carbs: 113.33g |
|
91*
|
1558
|
| Thu 11th: |
1500 *
|
91%
|
fat: 73.45g |
| |
protein: 100.63g |
| |
carbs: 116.13g |
|
82*
|
1418
|
| Wed 10th: |
774 *
|
47%
|
fat: 25.30g |
| |
protein: 81.23g |
| |
carbs: 61.58g |
|
144*
|
630
|
| Tue 9th: |
1642 *
|
100%
|
fat: 64.68g |
| |
protein: 100.36g |
| |
carbs: 177.22g |
|
169*
|
1473
|
