kira kira brapa kalori ya
Diet Calendar Entry for 18 August 2018:
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1596 kcal
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Fat: 35.27g | Prot: 155.79g | Carb: 183.44g.
Breakfast: SuperIndo Muesli Dried Fruit, Bubuk Pengganti Makanan Protein. Lunch: Jagung Rebus, Labu Dimasak, Kem Chicks Sayur Toge, Ikan, Ikan. Dinner: Wortel Dimasak, Kem Chicks Sayur Toge, Jagung Rebus. Snacks/Other: Carrefour Beef Floss, Sari Roti Raisin. more...
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Comments
kalau ukurannya sedang 231 kkal...coba cek lg di google mbk... kue croissant...
18 Aug 18 by member: pengen ideal
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ukuran sedang kak. mksih. kak
18 Aug 18 by member: laniana
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