Afrie88's Journal, 02 August 2018

Ketika kamu pengin makan sushi tapi mager dirumah males keluar.Nasi merah bisa jadi alternatif.. nyum nyum.. tambah udang dan timun..cocol wasabi ...

---

741 kcal

Fat: 6.61g | Prot: 64.95g | Carb: 112.93g.   Breakfast: Brown Rice, Egg White, Whole Wheat Bread. Lunch: Apple Juice, Skinless Chicken Breast, Dried Seaweed. Dinner: Kiwi Fruit, Steamed or Boiled Shrimp, Cherry Tomatoes, Cucumber, Soy Protein Isolate (Crude Protein Basis, Potassium Type). Snacks/Other: Grapefruit. more...