zaquishaaa's Journal, 24 July 2018

sickness..😭 so the doc said i got Bronchitis..its my 4th day out of gym..been eating with no exercise😢😢 i swear ill b on a 72hour fast just to get baq on track.🤒🤒😷
on diet zaquishaaa's own diet  

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Just get well first then fast and exercise will follow in due time. do not overdo anything(sleep,food and...) try to stick to your calories(RDI) 
27 Jul 18 by member: joycemamabolo


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