Weigh In record (no journal entry) for 05 September 2018
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174.2 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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585 kcal
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Fat: 33.78g | Prot: 38.96g | Carb: 28.90g.
Breakfast: KFC Zinger Wings, Salami, Fish Fingers. more...
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gaining 0.3 lb a week
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zaquishaaa's weight history
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