Afrie88's Journal, 04 July 2018

High pro..low carb nyumm nyummm

Diet Calendar Entry for 04 July 2018:
620 kcal Fat: 5.16g | Prot: 54.83g | Carb: 94.60g.   Breakfast: Kiwi Fruit, Cherry Tomatoes. Lunch: Lettuce, Fish, Brown Rice. Dinner: Steamed or Boiled Shrimp. Snacks/Other: Apple. more...

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