Alhamdulillah jd juga perdana bikin tempe.
Diet Calendar Entries for 29 June 2018:
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890 kcal
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Fat: 19.46g | Prot: 68.23g | Carb: 106.94g.
Lunch: Chicken Sausage, Brown Rice, Egg Omelet or Scrambled Egg, Fish. Dinner: Sweet and Sour Chicken or Turkey, Shrimp Cocktail (Shrimp with Cocktail Sauce), Nasi Putih. Snacks/Other: Gala Apples. more...
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1430 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 4 minutes, Squats (Legs) - 4 minutes, Jumping Jacks (Star Jumps) - 4 minutes, Running (jogging) - 5/mph - 4 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...
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Comments
selamatt... lulus jdi mantu idamanya 😁
28 Jun 18 by member: Sugerta
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@sugerta 😂😂😂😂 iya nih sist..jodoh mana jodoh 👰👰👰👰
28 Jun 18 by member: Afrie88
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