joycemamabolo's Journal, 04 June 2018

i am on liquids fast 4 today

Diet Calendar Entry for 04 June 2018:
331 kcal Fat: 20.53g | Prot: 22.36g | Carb: 15.15g.   Breakfast: Coffee with Milk. Dinner: KOO Baked Beans in Tomato Sauce, Cabbage, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). more...

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Good luck!! Im fasting too! 
04 Jun 18 by member: Chardy_nay
You can do this joyce!!! We do it together 😌😉 
04 Jun 18 by member: Chardy_nay
I'm proud of ur progress 
04 Jun 18 by member: melindamotaung

     
 

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