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Popped up a few, but didn't think the 311 would stick. Seem to be resetting my high point...
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313.0 lb
Lost so far: 12.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2012:
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1698 kcal
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Fat: 68.10g | Prot: 86.06g | Carb: 193.04g.
Breakfast: Peanut, Almond, Dark Chocolate Bar, Coffee Mate Original. Lunch: Cobb Salad Cafe Bowl. Dinner: Sriracha, Onion, Tomato, Cucumber, Hamburger with Bun. Snacks/Other: Strawberry, Turkey Deli, Oikos Fruit on the Bottom Blueberry, Skinny Cow Ice Cream Sandwich (Chocolate), Nature Valley Crunchy Granola Bar - Apple Crisp, Navels Oranges. more...
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3513 kcal
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Activities & Exercise:
Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...
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gaining 7.0 lb a week
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