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Weight History
showing entries 26 to 30 of 63
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12 February 2019
Another week, another time skipping the gym to go shovel snow instead. Minnesota has her own fitness program for me.
(3 comments)
12 February 2019
Lunch break!
(8 comments)
08 February 2019
Got my exercise today for sure
(6 comments)
08 February 2019
I am not surprised to see a little gain this week. It is that time of the month and also I had a really stressful week at work. I had a patient deliver a stillborn baby. Plus with all the cold and snow I have been craving comfort food. I am also really sore from shoveling and probably have some inflamed muscles. None of these are “excuses,” just explanations. In the past this would have really upset me but right now I know the little ups and downs on the scale don’t matter as much as the habits I am learning day to day and the way I feel overall.
Weigh-in:
246.4 lb
lost so far:
29.6 lb
still to go:
46.4 lb
Diet followed reasonably well
(1 comment)
gaining 0.6 lb a week
07 February 2019
Threw together kind of a strange concoction for lunch today. We’re snowed in here in NW Minnesota and I needed something warm and comforting.
(16 comments)
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