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Weight History
showing entries 6 to 10 of 1559
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19 April 2024
Creamy Chicken Pasta Primavera
(5 comments)
18 April 2024
Beef & "Cauli Mushroom“ Pho
(13 comments)
17 April 2024
WEIGH-IN WEDNESDAY Average(target)
WT : 150.86 (153-156)
BMI : 21.10
BFP: 11.47% (11.0-12.0%)
CAL : 2494 (2100-2400)
MACRO % CFP : 39/40/21 (46/30/24)
WT Range: 150.0 - 152.2
Average daily protein : 110g (100g)
Missed Weigh-Ins: 0
Missed Meal Logs: 0
Spring is in the air!
MODE: Maintenance ( since 11/22/2019 )
Weigh-in:
150.9 lb
lost so far:
39.1 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
13 April 2024
Sonoran Pork & Oven-roasted Brassicas (Th, Fr)
Truffle want to know when dinner is 🤷♂️
(24 comments)
11 April 2024
Leftovers
(2 comments)
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sk.17's weight history
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