JSLudwig's Weight History



Diet: low calorie diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 172.0 lb
26 Jun 09 178.0 lb Up Poorly
04 Feb 09 172.0 lb Down Reasonably Well


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 170.0 lb
Phase 1:
02 Feb 09 175.0 lb Steady Poorly
29 Jan 09 175.0 lb Start Reasonably Well

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