Date started: 04 Feb 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 172.0 lb
26 Jun 09	178.0 lb	Poorly
04 Feb 09	172.0 lb	Reasonably Well

Date started: 29 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
Phase 1:
02 Feb 09	175.0 lb	Poorly
29 Jan 09	175.0 lb	Reasonably Well