Date started: 19 Jul 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 159.2 lb
07 May 22	132.3 lb	Reasonably Well
05 May 22	132.3 lb	Reasonably Well
01 May 22	132.9 lb	Reasonably Well
30 Apr 22	133.8 lb	Reasonably Well
28 Apr 22	133.8 lb	Reasonably Well
24 Apr 22	135.8 lb	Reasonably Well
15 Apr 22	136.2 lb	Reasonably Well
02 Apr 22	137.3 lb	Reasonably Well
25 Mar 22	139.1 lb	Reasonably Well
18 Mar 22	139.6 lb	Reasonably Well
13 Mar 22	140.0 lb	Reasonably Well
12 Mar 22	141.1 lb	Reasonably Well
08 Mar 22	139.8 lb	Reasonably Well
05 Mar 22	141.3 lb	Reasonably Well
17 Feb 22	141.5 lb	Reasonably Well
31 Jan 22	142.2 lb	Reasonably Well
15 Jan 22	142.2 lb	Reasonably Well
14 Oct 21	145.9 lb	Reasonably Well
12 Oct 21	145.9 lb	Reasonably Well
28 Sep 21	149.9 lb	Reasonably Well
12 Sep 21	151.7 lb	Reasonably Well
06 Sep 21	152.3 lb	Reasonably Well
13 Jul 21	154.3 lb	Reasonably Well
11 Apr 21	153.9 lb	Reasonably Well
19 Dec 20	155.6 lb	Reasonably Well
18 Dec 20	157.6 lb	Reasonably Well
03 Dec 20	144.0 lb	Reasonably Well
28 Nov 20	144.0 lb	Reasonably Well
25 Nov 20	144.0 lb	Reasonably Well
23 Nov 20	144.0 lb	Reasonably Well
21 Nov 20	144.0 lb	Reasonably Well
19 Nov 20	144.8 lb	Reasonably Well
18 Nov 20	144.8 lb	Reasonably Well
06 Nov 20	144.4 lb	Reasonably Well
05 Nov 20	145.7 lb	Reasonably Well
02 Nov 20	146.2 lb	Reasonably Well
31 Oct 20	147.0 lb	Reasonably Well
25 Oct 20	147.3 lb	Reasonably Well
23 Oct 20	147.9 lb	Reasonably Well
12 Sep 20	148.4 lb	Reasonably Well
11 Sep 20	149.0 lb	Reasonably Well
18 Aug 20	149.7 lb	Reasonably Well
12 Aug 20	149.7 lb	Reasonably Well
04 Aug 20	150.1 lb	Reasonably Well
31 Jul 20	151.0 lb	Reasonably Well
30 Jul 20	154.1 lb	Reasonably Well
21 Jul 20	155.0 lb	Reasonably Well
19 Jul 20	159.2 lb	Reasonably Well
01 Jan 20	152.3 lb	Reasonably Well
30 Dec 19	152.8 lb	Reasonably Well
27 Dec 19	158.7 lb	Reasonably Well
02 Aug 19	148.4 lb	Reasonably Well
28 Jul 19	148.4 lb	Reasonably Well
27 Jul 19	149.5 lb	Reasonably Well
26 Jul 19	149.9 lb	Reasonably Well
01 Feb 19	148.8 lb	Reasonably Well
31 Jan 19	149.9 lb	Reasonably Well
26 Jan 19	151.7 lb	Reasonably Well
19 Jan 19	154.1 lb	Reasonably Well
27 Jan 18	145.5 lb	Reasonably Well
21 Jan 18	145.5 lb	Reasonably Well
20 Jan 18	146.2 lb	Reasonably Well
15 Jan 18	145.7 lb	Reasonably Well
14 Jan 18	145.7 lb	Reasonably Well
12 Jan 18	146.2 lb	Reasonably Well
11 Jan 18	146.2 lb	Reasonably Well
10 Jan 18	146.2 lb	Reasonably Well
07 Jan 18	146.4 lb	Reasonably Well
06 Jan 18	146.8 lb	Reasonably Well
05 Jan 18	147.3 lb	Reasonably Well
04 Jan 18	147.5 lb	Reasonably Well
03 Jan 18	148.4 lb	Reasonably Well
02 Jan 18	149.0 lb	Reasonably Well
01 Jan 18	149.0 lb	Reasonably Well
31 Dec 17	149.0 lb	Reasonably Well
18 Dec 17	155.4 lb	Reasonably Well
13 Mar 17	144.2 lb	Reasonably Well
09 Mar 17	144.2 lb	Reasonably Well
20 Feb 17	147.3 lb	Reasonably Well
24 Jan 17	148.8 lb	Reasonably Well
23 Jan 17	148.8 lb	Reasonably Well
18 Jan 17	149.3 lb	Reasonably Well
31 Dec 16	152.1 lb	Reasonably Well
29 Dec 16	153.0 lb	Reasonably Well
05 Aug 16	148.8 lb	Reasonably Well
31 Jul 16	149.5 lb	Reasonably Well
27 Jul 16	150.1 lb	Reasonably Well
26 Jul 16	150.1 lb	Reasonably Well
24 Jul 16	149.7 lb	Reasonably Well
22 Jul 16	148.2 lb	Reasonably Well
21 Jul 16	149.7 lb	Reasonably Well
20 Jul 16	151.0 lb	Reasonably Well
14 Jul 16	151.0 lb	Reasonably Well
13 Jul 16	151.0 lb	Reasonably Well
12 Jul 16	153.2 lb	Reasonably Well
13 Feb 16	140.0 lb	Reasonably Well
31 Jan 16	139.3 lb	Reasonably Well
21 Jan 16	138.7 lb	Reasonably Well
20 Jan 16	140.7 lb	Reasonably Well
13 Jan 16	140.7 lb	Reasonably Well
12 Jan 16	141.5 lb	Reasonably Well
11 Jan 16	141.5 lb	Reasonably Well
13 Aug 15	132.3 lb	Reasonably Well
05 Aug 15	132.1 lb	Reasonably Well
30 Jul 15	131.6 lb	Reasonably Well
24 Jul 15	131.0 lb	Reasonably Well
22 Jul 15	131.2 lb	Reasonably Well
21 Jul 15	132.3 lb	Reasonably Well
19 Jul 15	159.2 lb	Reasonably Well

Date started: 05 Apr 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.1 lb
13 Jul 15	134.0 lb	Reasonably Well
05 Apr 15	137.3 lb	Reasonably Well
15 Feb 15	140.0 lb	Reasonably Well
14 Feb 15	139.6 lb	Reasonably Well
25 Jan 15	139.8 lb	Reasonably Well
24 Jan 15	140.4 lb	Reasonably Well
21 Jan 15	141.1 lb	Reasonably Well
15 Jan 15	139.6 lb	Reasonably Well
13 Jan 15	141.3 lb	Reasonably Well
12 Jan 15	142.9 lb	Reasonably Well
09 Jan 15	144.8 lb	Reasonably Well
07 Jan 15	144.8 lb	Reasonably Well
06 Jan 15	143.7 lb	Reasonably Well
03 Jan 15	143.7 lb	Reasonably Well
24 Dec 14	144.8 lb	Reasonably Well
11 Jan 14	131.6 lb	Reasonably Well
29 Jun 13	133.8 lb	Reasonably Well
21 Jun 13	133.8 lb	Reasonably Well
12 May 13	133.8 lb	Reasonably Well
08 May 13	134.7 lb	Reasonably Well
04 May 13	136.0 lb	Reasonably Well
27 Apr 13	136.5 lb	Reasonably Well
23 Apr 13	136.9 lb	Reasonably Well
19 Apr 13	136.0 lb	Reasonably Well
17 Apr 13	136.5 lb	Reasonably Well
09 Apr 13	137.8 lb	Reasonably Well
08 Apr 13	138.9 lb	Reasonably Well
07 Apr 13	139.3 lb	Reasonably Well
06 Apr 13	138.7 lb	Reasonably Well
05 Apr 13	141.1 lb	Not Applicable