Date started: 19 Apr 22

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 221.6 lb
04 May 24	210.8 lb	Reasonably Well
03 May 24	211.9 lb	Reasonably Well
02 May 24	212.7 lb	Reasonably Well
01 May 24	212.1 lb	Reasonably Well
30 Apr 24	211.2 lb	Reasonably Well
29 Apr 24	211.2 lb	Reasonably Well
28 Apr 24	211.2 lb	Reasonably Well
27 Apr 24	211.4 lb	Reasonably Well
26 Apr 24	212.5 lb	Reasonably Well
25 Apr 24	211.6 lb	Reasonably Well
24 Apr 24	211.6 lb	Reasonably Well
23 Apr 24	212.1 lb	Reasonably Well
22 Apr 24	213.4 lb	Reasonably Well
21 Apr 24	213.2 lb	Reasonably Well
20 Apr 24	212.3 lb	Reasonably Well
19 Apr 24	212.5 lb	Reasonably Well
18 Apr 24	212.3 lb	Reasonably Well
17 Apr 24	213.4 lb	Reasonably Well
16 Apr 24	215.0 lb	Reasonably Well
15 Apr 24	217.6 lb	Reasonably Well
29 Mar 24	216.7 lb	Reasonably Well
26 Mar 24	215.4 lb	Reasonably Well
15 Mar 24	215.4 lb	Reasonably Well
08 Mar 24	216.1 lb	Reasonably Well
03 Mar 24	218.5 lb	Reasonably Well
29 Sep 23	215.2 lb	Reasonably Well
22 Sep 23	215.4 lb	Reasonably Well
15 Sep 23	217.2 lb	Reasonably Well
09 Sep 23	220.2 lb	Reasonably Well
04 Apr 23	216.1 lb	Reasonably Well
03 Apr 23	218.3 lb	Reasonably Well
02 Apr 23	216.3 lb	Reasonably Well
01 Apr 23	216.9 lb	Reasonably Well
31 Mar 23	218.7 lb	Reasonably Well
30 Mar 23	218.0 lb	Reasonably Well
28 Mar 23	218.5 lb	Reasonably Well
14 Mar 23	215.4 lb	Reasonably Well
13 Mar 23	215.4 lb	Reasonably Well
12 Mar 23	216.1 lb	Reasonably Well
11 Mar 23	214.3 lb	Reasonably Well
10 Mar 23	213.2 lb	Reasonably Well
09 Mar 23	213.6 lb	Reasonably Well
08 Mar 23	213.8 lb	Reasonably Well
07 Mar 23	215.8 lb	Reasonably Well
06 Mar 23	215.0 lb	Reasonably Well
05 Mar 23	216.3 lb	Reasonably Well
04 Mar 23	216.5 lb	Reasonably Well
03 Mar 23	216.9 lb	Reasonably Well
02 Mar 23	217.6 lb	Reasonably Well
01 Mar 23	217.8 lb	Reasonably Well
28 Feb 23	218.5 lb	Reasonably Well
27 Feb 23	219.1 lb	Reasonably Well
18 Feb 23	216.9 lb	Reasonably Well
17 Feb 23	218.9 lb	Reasonably Well
10 Feb 23	217.8 lb	Reasonably Well
03 Feb 23	219.4 lb	Reasonably Well
27 Jan 23	217.8 lb	Reasonably Well
21 Jan 23	216.9 lb	Reasonably Well
20 Jan 23	216.5 lb	Reasonably Well
19 Jan 23	217.8 lb	Reasonably Well
18 Jan 23	218.5 lb	Reasonably Well
17 Jan 23	218.9 lb	Reasonably Well
16 Jan 23	220.2 lb	Reasonably Well
01 Nov 22	217.4 lb	Reasonably Well
10 Jun 22	210.5 lb	Reasonably Well
03 Jun 22	213.0 lb	Reasonably Well
24 May 22	214.7 lb	Reasonably Well
19 May 22	218.7 lb	Reasonably Well
18 May 22	216.5 lb	Reasonably Well
17 May 22	217.2 lb	Reasonably Well
16 May 22	216.1 lb	Reasonably Well
14 May 22	214.1 lb	Reasonably Well
13 May 22	213.0 lb	Reasonably Well
12 May 22	213.0 lb	Reasonably Well
11 May 22	213.4 lb	Reasonably Well
10 May 22	214.7 lb	Reasonably Well
09 May 22	215.0 lb	Reasonably Well
08 May 22	214.3 lb	Reasonably Well
07 May 22	213.6 lb	Reasonably Well
06 May 22	213.8 lb	Reasonably Well
05 May 22	213.8 lb	Reasonably Well
04 May 22	215.2 lb	Reasonably Well
03 May 22	215.8 lb	Reasonably Well
02 May 22	215.2 lb	Reasonably Well
30 Apr 22	215.0 lb	Reasonably Well
29 Apr 22	214.5 lb	Reasonably Well
28 Apr 22	215.0 lb	Reasonably Well
27 Apr 22	215.6 lb	Reasonably Well
26 Apr 22	216.5 lb	Reasonably Well
25 Apr 22	216.5 lb	Reasonably Well
24 Apr 22	217.6 lb	Reasonably Well
23 Apr 22	217.8 lb	Reasonably Well
22 Apr 22	218.3 lb	Reasonably Well
21 Apr 22	218.9 lb	Reasonably Well
20 Apr 22	220.0 lb	Reasonably Well
19 Apr 22	221.6 lb	Reasonably Well

Date started: 28 Jul 21

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 213.8 lb
14 Mar 22	219.4 lb	Reasonably Well
28 Jul 21	213.8 lb	Not Applicable