Date started: 10 Nov 21

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 181.6 lb
31 Dec 21	166.4 lb	Reasonably Well
22 Dec 21	168.6 lb	Reasonably Well
15 Dec 21	170.2 lb	Reasonably Well
09 Dec 21	171.6 lb	Reasonably Well
07 Dec 21	172.0 lb	Reasonably Well
05 Dec 21	172.4 lb	Reasonably Well
29 Nov 21	174.4 lb	Reasonably Well
28 Nov 21	177.0 lb	Reasonably Well
27 Nov 21	177.2 lb	Reasonably Well
26 Nov 21	181.2 lb	Reasonably Well
25 Nov 21	174.8 lb	Reasonably Well
24 Nov 21	176.2 lb	Reasonably Well
23 Nov 21	177.6 lb	Reasonably Well
22 Nov 21	178.2 lb	Reasonably Well
21 Nov 21	177.0 lb	Reasonably Well
20 Nov 21	176.8 lb	Reasonably Well
19 Nov 21	177.6 lb	Reasonably Well
18 Nov 21	177.7 lb	Reasonably Well
17 Nov 21	178.4 lb	Reasonably Well
16 Nov 21	179.2 lb	Reasonably Well
15 Nov 21	178.2 lb	Reasonably Well
14 Nov 21	179.0 lb	Reasonably Well
13 Nov 21	179.4 lb	Reasonably Well
12 Nov 21	179.8 lb	Reasonably Well
11 Nov 21	181.1 lb	Reasonably Well
10 Nov 21	181.6 lb	Reasonably Well

Date started: 20 Sep 21

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 186.5 lb
20 Sep 21	186.5 lb	Reasonably Well