Date started: 25 Apr 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 157.0 lb
09 May 11	154.0 lb	100%
05 May 11	154.0 lb	Reasonably Well
01 May 11	156.0 lb	Reasonably Well
30 Apr 11	156.5 lb	100%
28 Apr 11	157.0 lb	100%
26 Apr 11	157.0 lb	100%
25 Apr 11	157.0 lb	Not Applicable

Date started: 23 Mar 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
Cruise Phase :
23 Apr 11	157.0 lb	Reasonably Well
Attack Phase:
19 Apr 11	158.0 lb	100%
16 Apr 11	158.0 lb	100%
01 Apr 11	160.0 lb	Reasonably Well
26 Mar 11	163.0 lb	100%
25 Mar 11	165.0 lb	100%
24 Mar 11	167.0 lb	100%
23 Mar 11	170.0 lb	Not Applicable