Date started: 20 May 11

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 251.3 lb
31 Dec 15	257.9 lb	Reasonably Well
11 Nov 15	254.9 lb	Reasonably Well
09 Nov 15	255.1 lb	Reasonably Well
08 Nov 15	253.5 lb	Reasonably Well
01 Jan 13	223.8 lb	Reasonably Well
31 Dec 12	222.4 lb	Reasonably Well
30 Dec 12	222.7 lb	Reasonably Well
29 Dec 12	224.0 lb	Reasonably Well
28 Dec 12	223.8 lb	Reasonably Well
27 Dec 12	224.2 lb	Reasonably Well
26 Dec 12	225.1 lb	Reasonably Well
21 Dec 12	222.2 lb	Poorly
15 Oct 12	225.3 lb	Reasonably Well
14 Oct 12	226.2 lb	Reasonably Well
01 Oct 12	224.7 lb	Reasonably Well
21 Sep 12	228.6 lb	Reasonably Well
14 Sep 12	225.8 lb	Reasonably Well
11 Sep 12	226.4 lb	Reasonably Well
10 Sep 12	227.3 lb	Poorly
08 Aug 12	228.0 lb	Reasonably Well
26 Mar 12	229.7 lb	Reasonably Well
12 Mar 12	227.7 lb	Reasonably Well
11 Mar 12	229.3 lb	Reasonably Well
10 Mar 12	228.4 lb	Reasonably Well
09 Mar 12	227.5 lb	Reasonably Well
08 Mar 12	227.1 lb	Reasonably Well
07 Mar 12	227.7 lb	Reasonably Well
06 Mar 12	229.1 lb	Reasonably Well
02 Mar 12	229.1 lb	Reasonably Well
01 Mar 12	228.6 lb	Reasonably Well
25 Feb 12	229.7 lb	Reasonably Well
24 Feb 12	228.6 lb	Reasonably Well
22 Feb 12	233.0 lb	Reasonably Well
21 Feb 12	234.8 lb	Reasonably Well
20 Feb 12	233.9 lb	Reasonably Well
17 Feb 12	234.1 lb	Reasonably Well
16 Feb 12	234.8 lb	Reasonably Well
14 Feb 12	237.9 lb	Reasonably Well
13 Feb 12	237.0 lb	Reasonably Well
11 Feb 12	238.5 lb	Reasonably Well
09 Feb 12	235.0 lb	Reasonably Well
08 Feb 12	234.8 lb	Reasonably Well
06 Feb 12	235.9 lb	Reasonably Well
05 Feb 12	237.4 lb	Reasonably Well
04 Feb 12	238.3 lb	Reasonably Well
03 Feb 12	239.4 lb	Poorly
02 Feb 12	239.4 lb	Reasonably Well
25 Jan 12	238.1 lb	Poorly
22 Jan 12	239.6 lb	Poorly
09 Jan 12	238.3 lb	Reasonably Well
05 Jan 12	240.5 lb	Reasonably Well
04 Jan 12	240.5 lb	Reasonably Well
01 Jan 12	239.6 lb	Reasonably Well
17 Dec 11	235.9 lb	Reasonably Well
16 Dec 11	237.4 lb	Reasonably Well
14 Dec 11	238.5 lb	Reasonably Well
30 Nov 11	239.4 lb	Reasonably Well
27 Nov 11	239.9 lb	Poorly
13 Nov 11	238.8 lb	Reasonably Well
07 Nov 11	241.0 lb	Reasonably Well
06 Nov 11	242.1 lb	Reasonably Well
05 Nov 11	244.9 lb	Reasonably Well
23 Oct 11	240.5 lb	Reasonably Well
06 Oct 11	239.4 lb	Reasonably Well
26 Sep 11	237.9 lb	Reasonably Well
19 Sep 11	239.0 lb	Reasonably Well
11 Sep 11	240.5 lb	Reasonably Well
10 Sep 11	241.2 lb	Reasonably Well
09 Sep 11	241.2 lb	Reasonably Well
05 Sep 11	240.5 lb	Reasonably Well
03 Sep 11	241.8 lb	Reasonably Well
31 Aug 11	243.4 lb	Reasonably Well
29 Aug 11	244.3 lb	Reasonably Well
15 Aug 11	244.7 lb	Reasonably Well
10 Aug 11	245.4 lb	Reasonably Well
08 Aug 11	247.8 lb	Reasonably Well
07 Aug 11	249.8 lb	Reasonably Well
22 Jul 11	248.0 lb	Reasonably Well
20 Jul 11	249.3 lb	Reasonably Well
19 Jul 11	249.8 lb	Reasonably Well
18 Jul 11	250.7 lb	Reasonably Well
16 Jul 11	248.9 lb	Reasonably Well
10 Jul 11	248.5 lb	Reasonably Well
06 Jul 11	249.1 lb	Reasonably Well
03 Jul 11	251.3 lb	Reasonably Well
02 Jul 11	251.3 lb	Reasonably Well
30 Jun 11	249.6 lb	Reasonably Well
29 Jun 11	246.9 lb	Reasonably Well
28 Jun 11	247.6 lb	Reasonably Well
27 Jun 11	249.6 lb	Reasonably Well
26 Jun 11	251.3 lb	Reasonably Well
24 Jun 11	252.4 lb	Reasonably Well
23 Jun 11	251.8 lb	Reasonably Well
21 Jun 11	253.5 lb	Reasonably Well
20 Jun 11	254.2 lb	Reasonably Well
19 Jun 11	254.2 lb	Reasonably Well
17 Jun 11	253.8 lb	Reasonably Well
16 Jun 11	254.2 lb	Reasonably Well
15 Jun 11	252.9 lb	Reasonably Well
14 Jun 11	254.0 lb	Reasonably Well
11 Jun 11	255.1 lb	Reasonably Well
09 Jun 11	255.1 lb	Reasonably Well
07 Jun 11	255.1 lb	Reasonably Well
06 Jun 11	256.8 lb	Reasonably Well
05 Jun 11	257.3 lb	Reasonably Well
04 Jun 11	257.3 lb	Reasonably Well
03 Jun 11	257.9 lb	Reasonably Well
02 Jun 11	261.0 lb	Reasonably Well
31 May 11	260.4 lb	Reasonably Well
30 May 11	262.8 lb	Reasonably Well
21 May 11	251.3 lb	Reasonably Well
20 May 11	251.3 lb	Reasonably Well

Date started: 07 Mar 11

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 251.3 lb
07 Mar 11	251.3 lb	Not Applicable