ackack - Member

ackack

Joined March 2011

Posts

115

Following

Followers

Weight History

Start Weight

251.3 lb

Lost so far: 6.6 lb

Current Weight

257.9 lb
Performance: gaining 0.4 lb a week

Goal Weight

187.4 lb

Still to go: 70.5 lb

ackack's Weight History

227

2013- 12 WEEK/25 LB CHALLENGE

484

4 Weeks - 10 Pounds to Start the New Year Right!

	1 1/2 Plain Pancakes
	2 Scrambled Egg
	2 espresso cups Espresso Coffee
	Bicycling (slow) - 11/mph
	Driving
	Walking (slow) - 2/mph