Date started: 28 Feb 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 320.0 lb
30 Jan 14	312.8 lb	Reasonably Well
27 Jan 14	311.8 lb	Reasonably Well
26 Jan 14	312.4 lb	Reasonably Well
23 Jan 14	312.4 lb	Reasonably Well
22 Jan 14	312.6 lb	Reasonably Well
21 Jan 14	314.8 lb	Reasonably Well
20 Jan 14	316.6 lb	Reasonably Well
18 Jan 14	318.0 lb	Reasonably Well
16 Jan 14	318.2 lb	Reasonably Well
15 Jan 14	318.4 lb	Reasonably Well
14 Jan 14	318.4 lb	Reasonably Well
13 Jan 14	318.8 lb	Reasonably Well
10 Jan 14	319.8 lb	Reasonably Well
09 Jan 14	321.6 lb	Reasonably Well
07 Jan 14	323.0 lb	Reasonably Well
06 Jan 14	323.0 lb	Reasonably Well
05 Jan 14	325.2 lb	Reasonably Well
01 Nov 11	327.0 lb	Reasonably Well
20 Mar 11	322.0 lb	Poorly
09 Mar 11	315.0 lb	Reasonably Well
07 Mar 11	316.0 lb	Reasonably Well
06 Mar 11	313.0 lb	Reasonably Well
05 Mar 11	313.0 lb	Reasonably Well
04 Mar 11	314.0 lb	Reasonably Well
03 Mar 11	316.0 lb	Reasonably Well
02 Mar 11	319.0 lb	Reasonably Well

Date started: 01 Mar 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 320.0 lb
Induction Phase:
01 Mar 11	320.0 lb	Reasonably Well

Date started: 28 Feb 11

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 320.0 lb
28 Feb 11	320.0 lb	Reasonably Well