Date started: 06 Apr 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 239.0 lb
27 Jan 13	233.0 lb	Reasonably Well
06 Jul 12	224.0 lb	Reasonably Well
22 Jun 12	224.0 lb	Reasonably Well
01 Jun 12	228.0 lb	Reasonably Well
04 May 12	225.0 lb	Reasonably Well
24 Apr 12	226.0 lb	Reasonably Well
18 Apr 12	227.0 lb	Reasonably Well
18 Mar 12	228.0 lb	Reasonably Well
11 Mar 12	229.0 lb	Reasonably Well
26 Feb 12	234.0 lb	Reasonably Well
08 Feb 12	230.0 lb	Reasonably Well
05 Jan 12	232.0 lb	Reasonably Well
03 Jan 12	230.0 lb	Reasonably Well
20 Nov 11	232.0 lb	Reasonably Well
15 Nov 11	230.0 lb	Reasonably Well
07 Nov 11	228.0 lb	Reasonably Well
26 Aug 11	218.0 lb	Reasonably Well
18 Aug 11	220.0 lb	Reasonably Well
16 Aug 11	220.5 lb	Reasonably Well
02 Aug 11	221.0 lb	Reasonably Well
29 Jul 11	222.0 lb	Reasonably Well
21 Jul 11	224.0 lb	100%
16 May 11	227.0 lb	Reasonably Well
11 Apr 11	229.0 lb	Reasonably Well
07 Apr 11	230.0 lb	Reasonably Well
06 Apr 11	239.0 lb	Not Applicable

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 237.6 lb
17 Feb 11	231.0 lb	Reasonably Well
14 Feb 11	232.0 lb	Reasonably Well
09 Feb 11	234.0 lb	Reasonably Well
07 Feb 11	234.2 lb	Reasonably Well
01 Feb 11	237.6 lb	Not Applicable