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Mike Mason
Mike Mason
Joined February 2011
Posts
37
Following
2
Followers
2
Weight History
Start Weight
239.0 lb
Lost so far:
6.0 lb
Current Weight
233.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
43.0 lb
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Mike Mason's Weight History
view Mike Mason's complete history
Mike Mason's Latest Member Challenges
75
Exercise HARD for 3 weeks straight! Every day!
status:
Completed
ended:
13 May 12
view progress
89
Bike 120 miles in August
status:
Completed
ended:
29 Aug 11
view progress
view all Mike Mason's challenges
Following
nives
last weighin:
losing 0.1 lb a week
Shanejmiller
last weighin:
losing 0.4 lb a week
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Mike Mason's Recent Food & Exercise
1 Chocolate Coated or Frosted Doughnuts
1 cup Giblet Gravy
3 oz Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
Bicycling (slow) - 11/mph
view diet calendar
