Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 241.0 lb
30 May 12	229.0 lb	100%
09 May 12	230.8 lb	Reasonably Well
08 May 12	231.0 lb	100%
05 May 12	234.4 lb	Poorly
04 May 12	232.4 lb	Poorly
02 May 12	232.4 lb	Reasonably Well
01 May 12	231.0 lb	Reasonably Well
29 Apr 12	231.2 lb	100%
28 Apr 12	232.0 lb	Reasonably Well
27 Apr 12	232.4 lb	Reasonably Well
26 Apr 12	232.8 lb	100%
25 Apr 12	234.4 lb	Reasonably Well
23 Apr 12	241.0 lb	Not Applicable

Date started: 25 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 249.0 lb
18 Sep 11	230.0 lb	100%
14 Sep 11	233.0 lb	100%
24 Apr 11	233.2 lb	Reasonably Well
21 Apr 11	231.6 lb	Reasonably Well
20 Apr 11	233.0 lb	Reasonably Well
19 Apr 11	234.6 lb	Poorly
18 Apr 11	233.4 lb	Poorly
14 Apr 11	230.6 lb	Reasonably Well
08 Apr 11	227.4 lb	Reasonably Well
06 Apr 11	231.0 lb	Poorly
01 Apr 11	228.4 lb	Reasonably Well
31 Mar 11	228.4 lb	Poorly
30 Mar 11	229.2 lb	Poorly
29 Mar 11	231.6 lb	Poorly
28 Mar 11	230.8 lb	Poorly
27 Mar 11	230.4 lb	Poorly
25 Mar 11	228.8 lb	Reasonably Well
24 Mar 11	228.2 lb	100%
22 Mar 11	228.2 lb	Reasonably Well
21 Mar 11	228.2 lb	Poorly
20 Mar 11	227.2 lb	Reasonably Well
19 Mar 11	227.6 lb	Poorly
18 Mar 11	227.6 lb	Reasonably Well
17 Mar 11	227.6 lb	Reasonably Well
16 Mar 11	226.6 lb	100%
15 Mar 11	226.6 lb	Reasonably Well
14 Mar 11	226.4 lb	100%
13 Mar 11	227.4 lb	100%
12 Mar 11	228.6 lb	Reasonably Well
11 Mar 11	228.8 lb	Reasonably Well
10 Mar 11	229.6 lb	Reasonably Well
09 Mar 11	230.0 lb	Reasonably Well
08 Mar 11	230.2 lb	Reasonably Well
07 Mar 11	229.8 lb	Reasonably Well
06 Mar 11	230.4 lb	Poorly
05 Mar 11	229.4 lb	Poorly
03 Mar 11	227.6 lb	100%
02 Mar 11	227.8 lb	Reasonably Well
01 Mar 11	228.0 lb	100%
28 Feb 11	229.6 lb	Reasonably Well
27 Feb 11	229.6 lb	Reasonably Well
26 Feb 11	229.6 lb	100%
25 Feb 11	229.0 lb	100%
24 Feb 11	229.4 lb	100%
23 Feb 11	229.4 lb	Reasonably Well
22 Feb 11	229.0 lb	100%
21 Feb 11	230.2 lb	Reasonably Well
20 Feb 11	231.4 lb	Reasonably Well
19 Feb 11	230.0 lb	Reasonably Well
18 Feb 11	230.0 lb	100%
17 Feb 11	230.0 lb	Reasonably Well
16 Feb 11	230.0 lb	100%
15 Feb 11	229.2 lb	100%
14 Feb 11	230.4 lb	Reasonably Well
13 Feb 11	232.0 lb	Reasonably Well
12 Feb 11	231.2 lb	Reasonably Well
11 Feb 11	231.0 lb	Reasonably Well
10 Feb 11	231.0 lb	Reasonably Well
09 Feb 11	231.2 lb	100%
08 Feb 11	233.0 lb	Poorly
07 Feb 11	232.8 lb	Poorly
04 Feb 11	230.6 lb	100%
03 Feb 11	230.8 lb	Reasonably Well
02 Feb 11	231.4 lb	Not Applicable
01 Feb 11	233.2 lb	Reasonably Well
31 Jan 11	233.8 lb	100%
30 Jan 11	234.6 lb	100%
29 Jan 11	234.8 lb	Reasonably Well
28 Jan 11	235.2 lb	100%
27 Jan 11	235.8 lb	100%
26 Jan 11	236.6 lb	Reasonably Well
25 Jan 11	249.0 lb	Not Applicable