Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 330.0 lb
07 Feb 23	235.0 lb	Reasonably Well
10 Aug 22	230.0 lb	Reasonably Well
09 Jan 21	247.0 lb	Reasonably Well
12 Nov 19	234.0 lb	Poorly
12 Mar 19	239.0 lb	Reasonably Well
24 Sep 18	224.0 lb	Reasonably Well
09 Apr 18	217.0 lb	Reasonably Well
20 Mar 18	214.0 lb	Reasonably Well
27 Feb 18	214.0 lb	Reasonably Well
20 Feb 18	214.0 lb	Reasonably Well
14 Feb 18	212.0 lb	Reasonably Well
06 Feb 18	213.0 lb	Reasonably Well
01 Feb 18	214.0 lb	Reasonably Well
22 Jan 18	214.0 lb	Poorly
04 Dec 17	211.0 lb	Reasonably Well
09 Aug 17	201.4 lb	Reasonably Well
07 Aug 17	203.0 lb	Reasonably Well
04 Aug 17	204.0 lb	Poorly
12 Jul 17	200.0 lb	Reasonably Well
29 Jun 17	196.6 lb	Reasonably Well
07 Apr 17	189.0 lb	Reasonably Well
27 Mar 17	185.0 lb	Reasonably Well
15 Mar 17	186.0 lb	Reasonably Well
06 Feb 17	187.0 lb	Reasonably Well
15 Dec 16	211.0 lb	Reasonably Well
12 Dec 16	213.0 lb	Reasonably Well
02 Dec 16	209.5 lb	Reasonably Well
30 Nov 16	212.5 lb	Reasonably Well
27 Nov 16	213.7 lb	Reasonably Well
20 Nov 16	216.0 lb	Reasonably Well
31 Oct 16	224.0 lb	Reasonably Well
26 Sep 16	218.0 lb	Poorly
20 Jun 16	215.0 lb	Reasonably Well
18 Apr 16	210.0 lb	Reasonably Well
25 Jan 16	207.0 lb	Reasonably Well
15 Dec 15	205.0 lb	Reasonably Well
06 Dec 15	207.0 lb	Reasonably Well
12 Nov 15	210.0 lb	Reasonably Well
02 Nov 15	211.0 lb	Reasonably Well
23 Sep 15	214.0 lb	Reasonably Well
06 Aug 15	214.0 lb	Reasonably Well
31 Jul 15	217.0 lb	Reasonably Well
27 Jul 15	218.0 lb	Reasonably Well
18 Jul 15	219.4 lb	Reasonably Well
08 Jun 15	223.0 lb	Reasonably Well
26 May 15	223.0 lb	Poorly
24 Mar 15	227.0 lb	Reasonably Well
26 Feb 15	233.0 lb	Reasonably Well
12 Feb 15	235.0 lb	Reasonably Well
25 Jan 15	235.0 lb	Reasonably Well
22 Jan 15	238.0 lb	Reasonably Well
05 Jan 15	241.0 lb	Reasonably Well
29 Dec 14	242.0 lb	Reasonably Well
22 Dec 14	243.0 lb	Poorly
14 Dec 14	244.0 lb	Reasonably Well
08 Dec 14	248.0 lb	Reasonably Well
01 Dec 14	249.0 lb	Reasonably Well
16 Nov 14	250.0 lb	Reasonably Well
08 Nov 14	253.0 lb	Reasonably Well
04 Nov 14	256.0 lb	Reasonably Well
30 Oct 14	259.0 lb	Reasonably Well
27 Oct 14	262.0 lb	Reasonably Well
07 Oct 14	258.0 lb	Reasonably Well
04 Oct 14	261.0 lb	Reasonably Well
27 Sep 14	264.0 lb	Reasonably Well
24 Sep 14	266.0 lb	Reasonably Well
08 Sep 14	270.0 lb	Reasonably Well
31 Aug 14	273.0 lb	Reasonably Well
24 Aug 14	275.0 lb	Reasonably Well
17 Aug 14	278.0 lb	Reasonably Well
16 Aug 14	279.0 lb	Reasonably Well
15 Aug 14	281.0 lb	Reasonably Well
14 Aug 14	284.0 lb	Reasonably Well
13 Aug 14	286.0 lb	Reasonably Well
03 Aug 14	294.0 lb	Reasonably Well
12 May 14	303.0 lb	Reasonably Well
21 Apr 13	297.0 lb	Reasonably Well
06 Mar 13	304.0 lb	Reasonably Well
02 Jan 13	330.0 lb	Reasonably Well

Date started: 02 Jan 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 305.0 lb
17 Mar 12	295.0 lb	Reasonably Well
13 Mar 12	298.0 lb	Reasonably Well
07 Nov 11	300.0 lb	Poorly
29 Jan 11	306.0 lb	Reasonably Well
22 Jan 11	308.5 lb	Reasonably Well
18 Jan 11	310.0 lb	Reasonably Well
02 Jan 11	305.0 lb	Reasonably Well