Date started: 07 Oct 10

Date	Weight	How closely followed?	Goal: 163.0 lb Start: 173.0 lb
07 Aug 12	173.0 lb	Reasonably Well
27 Jun 12	158.9 lb	Reasonably Well
18 Jun 12	159.0 lb	Reasonably Well
11 Jun 12	160.0 lb	Reasonably Well
28 May 12	157.0 lb	Reasonably Well
14 May 12	157.0 lb	Reasonably Well
04 Mar 12	157.0 lb	Reasonably Well
15 Jan 12	163.0 lb	Reasonably Well
17 Dec 11	153.0 lb	Reasonably Well
05 Nov 11	153.0 lb	Reasonably Well
17 Sep 11	152.0 lb	Reasonably Well
06 Sep 11	155.0 lb	Reasonably Well
03 Sep 11	146.0 lb	Reasonably Well
11 Aug 11	148.0 lb	Reasonably Well
28 Jul 11	145.0 lb	Reasonably Well
23 Jul 11	144.4 lb	Reasonably Well
19 Jul 11	145.0 lb	Reasonably Well
11 Jul 11	144.0 lb	Reasonably Well
08 Jul 11	145.0 lb	Reasonably Well
05 Jul 11	146.0 lb	Reasonably Well
01 Jul 11	145.5 lb	Reasonably Well
19 Jun 11	145.0 lb	Reasonably Well
03 Jun 11	146.7 lb	Reasonably Well
31 May 11	148.0 lb	Reasonably Well
21 May 11	147.0 lb	Reasonably Well
15 May 11	145.0 lb	Reasonably Well
24 Apr 11	142.0 lb	Reasonably Well
16 Apr 11	148.0 lb	Reasonably Well
23 Mar 11	152.0 lb	Reasonably Well
12 Feb 11	158.0 lb	Reasonably Well
15 Jan 11	161.0 lb	Reasonably Well
10 Jan 11	164.0 lb	Reasonably Well

Date started: 09 Jan 11

Date	Weight	How closely followed?	Goal: 163.0 lb Start: 165.0 lb
09 Jan 11	165.0 lb	Not Applicable

Date started: 07 Oct 10

Date	Weight	How closely followed?	Goal: 163.0 lb Start: 173.0 lb
08 Dec 10	161.0 lb	Reasonably Well
07 Oct 10	173.0 lb	Reasonably Well