Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Twiggins
Twiggins
Joined January 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
0.0 lb
Current Weight
173.0 lb
Performance:
gaining 2.4 lb a week
Goal Weight
163.0 lb
Still to go:
10.0 lb
Follow
Twiggins's Weight History
view Twiggins's complete history
Twiggins's Cookbook
cals: 107kcal | fat: 4.45g | carbs: 7.69g | prot: 8.59g
Pepperoni Pizza Muffins
Delicious mini pizzas using muffin pans.
cals: 85kcal | fat: 5.21g | carbs: 3.40g | prot: 5.97g
Cheesy Spinach Rice
A spinach surprise recipe using leftovers.
view complete cookbook
Other Related Links
Members
Members
Forums
Twiggins's Recent Food & Exercise
0.05 oz (20 halves) Pecan Nuts
2 1/3 pieces Smoked Salmon
0.7 small Whole Wheat Bagel
Running (jogging) - 5/mph
Music playing
Walking (exercise) - 3.5/mph
view diet calendar
