Date started: 12 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 256.0 lb
02 Mar 11	239.5 lb	Reasonably Well
22 Feb 11	241.0 lb	Reasonably Well
17 Feb 11	243.0 lb	Reasonably Well
09 Feb 11	245.5 lb	Reasonably Well
01 Feb 11	248.5 lb	100%
28 Jan 11	252.0 lb	Reasonably Well
21 Jan 11	253.0 lb	Reasonably Well
19 Jan 11	253.5 lb	Reasonably Well
14 Jan 11	254.5 lb	100%
12 Jan 11	256.0 lb	Not Applicable

Date started: 08 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 260.0 lb
11 Jan 11	257.5 lb	Reasonably Well
08 Jan 11	260.0 lb	Reasonably Well