Date started: 20 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
12 Dec 14	165.0 lb	Reasonably Well
31 Jan 12	158.0 lb	Reasonably Well
14 Dec 11	160.0 lb	Reasonably Well
07 Dec 11	163.0 lb	Reasonably Well
23 Oct 11	163.0 lb	Reasonably Well
17 Aug 11	156.0 lb	Reasonably Well
19 Jan 11	162.0 lb	Reasonably Well
11 Jan 11	164.0 lb	Reasonably Well
03 Jan 11	165.0 lb	Reasonably Well
30 Dec 10	166.0 lb	Reasonably Well

Date started: 21 Dec 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
21 Dec 10	170.0 lb	Not Applicable

Date started: 20 Oct 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
20 Dec 10	172.0 lb	Reasonably Well
20 Oct 10	170.0 lb	Reasonably Well