Date started: 10 Apr 19

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 143.5 lb
01 May 24	131.4 lb	Reasonably Well
29 Apr 24	131.8 lb	Reasonably Well
26 Apr 24	132.9 lb	Reasonably Well
24 Apr 24	133.8 lb	Reasonably Well
16 Apr 24	132.1 lb	Reasonably Well
15 Apr 24	132.3 lb	Reasonably Well
14 Apr 24	133.8 lb	Reasonably Well
12 Apr 24	132.7 lb	Reasonably Well
10 Apr 24	133.8 lb	Reasonably Well
09 Apr 24	135.4 lb	Reasonably Well
08 Apr 24	135.8 lb	Reasonably Well
07 Apr 24	136.2 lb	Reasonably Well
06 Apr 24	136.7 lb	Reasonably Well
13 Mar 24	134.9 lb	Reasonably Well
12 Mar 24	134.5 lb	Reasonably Well
11 Mar 24	135.6 lb	Reasonably Well
09 Mar 24	136.0 lb	Reasonably Well
08 Mar 24	135.4 lb	Reasonably Well
07 Mar 24	135.6 lb	Reasonably Well
06 Mar 24	137.1 lb	Reasonably Well
05 Mar 24	138.0 lb	Reasonably Well
04 Mar 24	138.7 lb	Reasonably Well
02 Mar 24	136.2 lb	Reasonably Well
01 Mar 24	135.8 lb	Reasonably Well
29 Feb 24	136.2 lb	Reasonably Well
27 Feb 24	137.1 lb	Reasonably Well
23 Feb 24	136.5 lb	Reasonably Well
22 Feb 24	136.7 lb	Reasonably Well
20 Feb 24	136.9 lb	Reasonably Well
18 Feb 24	137.3 lb	Reasonably Well
16 Feb 24	136.5 lb	Reasonably Well
03 Feb 24	134.7 lb	Reasonably Well
31 Jan 24	134.9 lb	Reasonably Well
25 Jan 24	135.6 lb	Reasonably Well
17 Jan 24	134.9 lb	Reasonably Well
14 Jan 24	135.1 lb	Reasonably Well
09 Jan 24	134.9 lb	Reasonably Well
06 Jan 24	136.5 lb	Reasonably Well
26 Dec 23	134.5 lb	Reasonably Well
28 Nov 23	131.6 lb	Reasonably Well
27 Nov 23	131.4 lb	Reasonably Well
24 Nov 23	130.5 lb	Reasonably Well
23 Nov 23	131.4 lb	Reasonably Well
22 Nov 23	131.0 lb	Reasonably Well
21 Nov 23	131.6 lb	Reasonably Well
20 Nov 23	133.6 lb	Reasonably Well
18 Nov 23	134.5 lb	Reasonably Well
23 Oct 23	131.2 lb	Reasonably Well
18 Oct 23	130.7 lb	Reasonably Well
07 Oct 23	132.1 lb	Reasonably Well
05 Oct 23	131.4 lb	Reasonably Well
02 Oct 23	131.2 lb	Reasonably Well
01 Oct 23	130.3 lb	Reasonably Well
30 Sep 23	130.5 lb	Reasonably Well
29 Sep 23	131.2 lb	Reasonably Well
27 Sep 23	131.6 lb	Reasonably Well
25 Sep 23	131.8 lb	Reasonably Well
14 Sep 23	129.4 lb	Reasonably Well
07 Sep 23	130.1 lb	Reasonably Well
18 Aug 23	128.5 lb	Reasonably Well
15 Aug 23	129.6 lb	Reasonably Well
11 Aug 23	128.7 lb	Reasonably Well
03 Aug 23	129.4 lb	Reasonably Well
02 Aug 23	129.6 lb	Reasonably Well
30 Jul 23	128.5 lb	Reasonably Well
24 Jul 23	128.7 lb	Reasonably Well
21 Jul 23	129.2 lb	Reasonably Well
19 Jul 23	128.5 lb	Reasonably Well
17 Jul 23	128.3 lb	Reasonably Well
15 Jul 23	129.2 lb	Reasonably Well
14 Jul 23	129.6 lb	Reasonably Well
13 Jul 23	129.4 lb	Reasonably Well
12 Jul 23	131.0 lb	Reasonably Well
22 Jun 23	131.4 lb	Reasonably Well
13 Jun 23	130.7 lb	Reasonably Well
11 Jun 23	131.8 lb	Reasonably Well
08 Jun 23	132.3 lb	Reasonably Well
07 Jun 23	133.2 lb	Reasonably Well
01 Jun 23	134.5 lb	Reasonably Well
29 May 23	132.9 lb	Reasonably Well
28 May 23	132.3 lb	Reasonably Well
25 May 23	134.0 lb	Reasonably Well
22 May 23	134.7 lb	Reasonably Well
09 May 23	133.6 lb	Reasonably Well
08 May 23	134.0 lb	Reasonably Well
07 May 23	134.5 lb	Reasonably Well
26 Apr 23	132.3 lb	Reasonably Well
22 Apr 23	133.4 lb	Reasonably Well
12 Apr 23	133.2 lb	Reasonably Well
06 Apr 23	132.7 lb	Reasonably Well
05 Apr 23	131.8 lb	Reasonably Well
04 Apr 23	131.4 lb	Reasonably Well
03 Apr 23	132.9 lb	Reasonably Well
02 Apr 23	134.9 lb	Reasonably Well
01 Apr 23	135.1 lb	Reasonably Well
23 Mar 23	132.7 lb	Reasonably Well
17 Mar 23	134.0 lb	Reasonably Well
14 Mar 23	134.3 lb	Reasonably Well
11 Mar 23	134.5 lb	Reasonably Well
02 Mar 23	132.3 lb	Reasonably Well
27 Feb 23	133.4 lb	Reasonably Well
26 Feb 23	133.8 lb	Reasonably Well
23 Feb 23	131.6 lb	Reasonably Well
22 Feb 23	132.3 lb	Reasonably Well
21 Feb 23	133.4 lb	Reasonably Well
20 Feb 23	134.3 lb	Reasonably Well
12 Feb 23	130.5 lb	Reasonably Well
30 Jan 23	129.0 lb	Reasonably Well
29 Jan 23	130.5 lb	Reasonably Well
27 Jan 23	129.6 lb	Reasonably Well
26 Jan 23	131.6 lb	Reasonably Well
23 Jan 23	129.6 lb	Reasonably Well
20 Jan 23	129.0 lb	Reasonably Well
12 Jan 23	127.6 lb	Reasonably Well
23 Sep 22	127.4 lb	Reasonably Well
18 Sep 22	128.1 lb	Reasonably Well
17 Sep 22	129.0 lb	Reasonably Well
03 Sep 22	128.1 lb	Reasonably Well
02 Sep 22	128.5 lb	Reasonably Well
22 Aug 22	129.4 lb	Reasonably Well
10 Aug 22	129.6 lb	Reasonably Well
09 Aug 22	130.7 lb	Reasonably Well
03 Aug 22	130.3 lb	Reasonably Well
31 Jul 22	128.7 lb	Reasonably Well
30 Jul 22	128.3 lb	Reasonably Well
29 Jul 22	127.4 lb	Reasonably Well
28 Jul 22	127.6 lb	Reasonably Well
27 Jul 22	129.6 lb	Reasonably Well
02 Jul 22	130.1 lb	Reasonably Well
30 Jun 22	130.5 lb	Reasonably Well
24 Jun 22	130.3 lb	Reasonably Well
23 Jun 22	130.1 lb	Reasonably Well
21 Jun 22	131.4 lb	Reasonably Well
27 May 22	129.4 lb	Reasonably Well
26 May 22	130.3 lb	Reasonably Well
24 May 22	130.5 lb	Reasonably Well
17 May 22	130.1 lb	Reasonably Well
02 May 22	129.0 lb	Reasonably Well
29 Apr 22	130.1 lb	Reasonably Well
19 Apr 22	129.0 lb	Reasonably Well
13 Apr 22	129.4 lb	Reasonably Well
11 Apr 22	129.6 lb	Reasonably Well
06 Apr 22	130.1 lb	Reasonably Well
23 Mar 22	127.2 lb	Reasonably Well
21 Mar 22	128.3 lb	Reasonably Well
20 Feb 22	126.8 lb	Reasonably Well
11 Feb 22	129.0 lb	Reasonably Well
04 Feb 22	127.2 lb	Reasonably Well
31 Jan 22	127.6 lb	Reasonably Well
18 Jan 22	126.3 lb	Reasonably Well
17 Jan 22	127.0 lb	Reasonably Well
16 Jan 22	127.6 lb	Reasonably Well
28 Dec 21	127.9 lb	Reasonably Well
15 Nov 21	124.3 lb	Reasonably Well
14 Nov 21	125.7 lb	Reasonably Well
02 Oct 21	122.1 lb	Reasonably Well
30 Sep 21	124.1 lb	Reasonably Well
29 Sep 21	124.6 lb	Reasonably Well
07 Aug 21	117.9 lb	Reasonably Well
02 Aug 21	118.8 lb	Reasonably Well
21 Jul 21	117.5 lb	Reasonably Well
20 Jul 21	117.9 lb	Reasonably Well
18 Jul 21	118.2 lb	Reasonably Well
17 Jul 21	118.8 lb	Reasonably Well
13 Jul 21	119.9 lb	Reasonably Well
04 Jun 21	119.0 lb	Reasonably Well
27 May 21	120.4 lb	Reasonably Well
24 May 21	121.7 lb	Reasonably Well
16 May 21	122.8 lb	Reasonably Well
10 May 21	123.0 lb	Reasonably Well
06 May 21	121.9 lb	Reasonably Well
01 May 21	120.8 lb	Reasonably Well
28 Apr 21	119.7 lb	Reasonably Well
27 Apr 21	119.9 lb	Reasonably Well
26 Apr 21	121.5 lb	Reasonably Well
06 Apr 21	122.4 lb	Reasonably Well
25 Mar 21	121.7 lb	Reasonably Well
24 Mar 21	122.4 lb	Reasonably Well
23 Mar 21	121.5 lb	Reasonably Well
19 Mar 21	120.6 lb	Reasonably Well
17 Mar 21	121.0 lb	Reasonably Well
16 Mar 21	121.3 lb	Reasonably Well
13 Mar 21	122.4 lb	Reasonably Well
07 Mar 21	121.7 lb	Reasonably Well
03 Mar 21	121.0 lb	Reasonably Well
26 Feb 21	124.1 lb	Reasonably Well
15 Feb 21	122.4 lb	Reasonably Well
14 Feb 21	123.0 lb	Reasonably Well
12 Feb 21	123.2 lb	Reasonably Well
11 Feb 21	124.6 lb	Reasonably Well
09 Feb 21	126.1 lb	Reasonably Well
08 Feb 21	126.3 lb	Reasonably Well
01 Feb 21	125.2 lb	Reasonably Well
05 Jan 21	125.7 lb	Reasonably Well
04 Jan 21	124.8 lb	Reasonably Well
30 Dec 20	126.8 lb	Reasonably Well
26 Dec 20	128.5 lb	Reasonably Well
08 Dec 20	125.7 lb	Reasonably Well
07 Dec 20	126.5 lb	Reasonably Well
30 Nov 20	125.2 lb	Reasonably Well
25 Nov 20	124.6 lb	Reasonably Well
24 Nov 20	124.6 lb	Reasonably Well
23 Nov 20	125.0 lb	Reasonably Well
22 Nov 20	124.6 lb	Reasonably Well
21 Nov 20	124.6 lb	Reasonably Well
20 Nov 20	124.6 lb	Reasonably Well
19 Nov 20	124.3 lb	Reasonably Well
18 Nov 20	124.6 lb	Reasonably Well
26 Oct 20	124.6 lb	Reasonably Well
09 Oct 20	125.0 lb	Reasonably Well
07 Oct 20	125.7 lb	Reasonably Well
06 Oct 20	125.0 lb	Reasonably Well
02 Oct 20	126.5 lb	Reasonably Well
01 Oct 20	125.9 lb	Reasonably Well
30 Sep 20	126.5 lb	Reasonably Well
23 Sep 20	126.8 lb	Reasonably Well
20 Sep 20	125.7 lb	Reasonably Well
14 Sep 20	125.0 lb	Reasonably Well
12 Sep 20	125.7 lb	Reasonably Well
11 Sep 20	126.1 lb	Reasonably Well
10 Sep 20	127.2 lb	Reasonably Well
08 Sep 20	127.9 lb	Reasonably Well
04 Sep 20	126.5 lb	Reasonably Well
03 Sep 20	126.8 lb	Reasonably Well
02 Sep 20	128.5 lb	Reasonably Well
18 Aug 20	129.9 lb	Reasonably Well
01 Aug 20	130.1 lb	Reasonably Well
29 Jul 20	129.4 lb	Reasonably Well
27 Jul 20	129.9 lb	Reasonably Well
20 Jul 20	130.1 lb	Reasonably Well
08 Jul 20	130.5 lb	Reasonably Well
06 Jul 20	131.2 lb	Reasonably Well
30 Jun 20	130.5 lb	Reasonably Well
25 Jun 20	129.4 lb	Reasonably Well
24 Jun 20	130.1 lb	Reasonably Well
22 Jun 20	130.5 lb	Reasonably Well
21 Jun 20	131.4 lb	Reasonably Well
07 Jun 20	132.9 lb	Reasonably Well
05 Jun 20	133.4 lb	Reasonably Well
20 May 20	130.1 lb	Reasonably Well
19 May 20	130.3 lb	Reasonably Well
05 May 20	131.0 lb	Reasonably Well
04 May 20	131.8 lb	Reasonably Well
27 Apr 20	130.7 lb	Reasonably Well
26 Apr 20	131.8 lb	Reasonably Well
17 Apr 20	129.6 lb	Reasonably Well
11 Apr 20	129.4 lb	Reasonably Well
09 Apr 20	132.1 lb	Reasonably Well
16 Mar 20	130.7 lb	Reasonably Well
08 Mar 20	129.9 lb	Reasonably Well
06 Mar 20	130.1 lb	Reasonably Well
21 Feb 20	131.0 lb	Reasonably Well
17 Feb 20	129.9 lb	Reasonably Well
12 Feb 20	129.4 lb	Reasonably Well
08 Feb 20	129.6 lb	Reasonably Well
04 Feb 20	129.9 lb	Reasonably Well
03 Feb 20	130.5 lb	Reasonably Well
28 Jan 20	131.2 lb	Reasonably Well
26 Jan 20	130.3 lb	Reasonably Well
23 Jan 20	130.7 lb	Reasonably Well
21 Jan 20	129.9 lb	Reasonably Well
20 Jan 20	130.3 lb	Reasonably Well
03 Dec 19	129.0 lb	Reasonably Well
25 Nov 19	126.5 lb	Reasonably Well
19 Nov 19	127.0 lb	Reasonably Well
12 Nov 19	127.2 lb	Reasonably Well
30 Oct 19	127.2 lb	Reasonably Well
28 Oct 19	127.9 lb	Reasonably Well
23 Oct 19	127.6 lb	Reasonably Well
19 Oct 19	129.0 lb	Reasonably Well
02 Oct 19	128.3 lb	Reasonably Well
21 Sep 19	126.8 lb	Reasonably Well
19 Sep 19	127.6 lb	Reasonably Well
17 Sep 19	128.1 lb	Reasonably Well
15 Sep 19	129.0 lb	Reasonably Well
13 Sep 19	129.6 lb	Reasonably Well
08 Sep 19	131.2 lb	Reasonably Well
27 Aug 19	131.8 lb	Reasonably Well
22 Aug 19	130.7 lb	Reasonably Well
18 Aug 19	131.4 lb	Reasonably Well
12 Aug 19	132.1 lb	Reasonably Well
08 Aug 19	130.7 lb	Reasonably Well
03 Aug 19	131.0 lb	Reasonably Well
02 Aug 19	131.4 lb	Reasonably Well
01 Aug 19	131.8 lb	Reasonably Well
28 Jul 19	131.2 lb	Reasonably Well
27 Jul 19	130.1 lb	Reasonably Well
26 Jul 19	131.0 lb	Reasonably Well
24 Jul 19	131.2 lb	Reasonably Well
23 Jul 19	132.7 lb	Reasonably Well
11 Jul 19	134.7 lb	Reasonably Well
09 Jul 19	136.0 lb	Reasonably Well
02 Jul 19	136.2 lb	Reasonably Well
01 Jul 19	136.7 lb	Reasonably Well
29 Jun 19	136.7 lb	Reasonably Well
28 Jun 19	137.3 lb	Reasonably Well
27 Jun 19	137.1 lb	Reasonably Well
26 Jun 19	137.3 lb	Reasonably Well
25 Jun 19	137.8 lb	Reasonably Well
24 Jun 19	138.2 lb	Reasonably Well
21 Jun 19	138.2 lb	Reasonably Well
20 Jun 19	138.7 lb	Reasonably Well
15 Jun 19	138.7 lb	Reasonably Well
24 May 19	137.6 lb	Reasonably Well
23 May 19	137.8 lb	Reasonably Well
16 May 19	137.3 lb	Reasonably Well
12 May 19	136.0 lb	Reasonably Well
08 May 19	136.2 lb	Reasonably Well
07 May 19	137.1 lb	Reasonably Well
06 May 19	137.8 lb	Reasonably Well
05 May 19	138.2 lb	Reasonably Well
26 Apr 19	139.8 lb	Reasonably Well
15 Apr 19	134.3 lb	Reasonably Well
14 Apr 19	135.1 lb	Reasonably Well
13 Apr 19	136.2 lb	Reasonably Well
12 Apr 19	138.0 lb	Reasonably Well
11 Apr 19	140.2 lb	Reasonably Well
10 Apr 19	143.5 lb	Reasonably Well

Date started: 15 Mar 19

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 138.0 lb
06 Apr 19	141.1 lb	Reasonably Well
22 Mar 19	137.6 lb	Reasonably Well
15 Mar 19	138.0 lb	Reasonably Well