Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 187.0 lb
12 Feb 19	196.4 lb	Reasonably Well
05 Feb 19	199.0 lb	Reasonably Well
15 Jan 19	202.4 lb	Reasonably Well
07 Mar 13	196.0 lb	Reasonably Well
14 Feb 13	194.6 lb	Reasonably Well
16 Jan 13	193.4 lb	Reasonably Well
10 Jan 13	194.2 lb	Reasonably Well
07 Jan 13	192.8 lb	Reasonably Well
19 Dec 12	195.8 lb	Reasonably Well
10 Dec 12	194.0 lb	Reasonably Well
03 Dec 12	194.6 lb	Reasonably Well
07 Nov 12	190.8 lb	Reasonably Well
31 Oct 12	190.8 lb	Reasonably Well
24 Oct 12	191.8 lb	Reasonably Well
19 Oct 12	192.4 lb	Reasonably Well
15 Oct 12	193.8 lb	Reasonably Well
10 Oct 12	193.2 lb	Reasonably Well
03 Oct 12	194.2 lb	Reasonably Well
26 Sep 12	194.0 lb	Reasonably Well
21 Sep 12	193.8 lb	Reasonably Well
10 Sep 12	195.8 lb	Reasonably Well
16 Aug 12	193.6 lb	Reasonably Well
07 Aug 12	194.0 lb	Reasonably Well
12 Jul 12	193.0 lb	Reasonably Well
05 Jul 12	195.8 lb	Reasonably Well
22 Jun 12	194.2 lb	Reasonably Well
05 May 12	195.4 lb	Reasonably Well
01 May 12	198.4 lb	Reasonably Well
13 Oct 10	190.4 lb	Reasonably Well
04 Oct 10	189.4 lb	Reasonably Well

Date started: 01 Oct 10

Date	Weight	How closely followed?	Goal: 188.0 lb Start: 188.0 lb
01 Oct 10	188.0 lb	Not Applicable

Date started: 13 Sep 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 187.0 lb
13 Sep 10	187.0 lb	Reasonably Well