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EConradS
EConradS
Joined October 2010
Posts
32
Following
1
Followers
1
Weight History
Start Weight
187.0 lb
Lost so far:
9.4 lb
Current Weight
196.4 lb
Performance:
losing 2.6 lb a week
Goal Weight
190.0 lb
Still to go:
6.4 lb
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EConradS's Weight History
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EConradS's Recent Food & Exercise
1 serving Earthbound Farm Organic Power Greens
1 1/2 servings MET-Rx Natural Whey
1/2 serving Chobani Nonfat Plain Greek Yogurt
Crossfit
Walking (moderate) - 3/mph
Elliptical
view diet calendar