Date started: 08 Jan 08

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 215.0 lb
23 Feb 15	175.0 lb	Reasonably Well
15 Jul 11	194.0 lb	Reasonably Well
07 Aug 10	211.0 lb	Reasonably Well
26 Jul 10	210.0 lb	Reasonably Well
19 Jun 10	214.0 lb	Reasonably Well
12 Jun 10	219.0 lb	Reasonably Well
05 Jun 10	220.0 lb	Poorly
14 Feb 09	207.0 lb	Reasonably Well
31 Jan 09	208.0 lb	Reasonably Well
16 Aug 08	200.0 lb	Reasonably Well
09 Aug 08	200.8 lb	Reasonably Well
02 Aug 08	200.6 lb	Reasonably Well
27 Jul 08	201.0 lb	Reasonably Well
26 Jul 08	201.4 lb	Reasonably Well
12 Jul 08	201.8 lb	Reasonably Well
05 Jul 08	202.4 lb	Reasonably Well
28 Jun 08	200.8 lb	Reasonably Well
21 Jun 08	198.0 lb	Reasonably Well
14 Jun 08	203.8 lb	Reasonably Well
07 Jun 08	201.6 lb	Reasonably Well
01 Jun 08	201.0 lb	Reasonably Well
24 May 08	202.0 lb	Reasonably Well
16 May 08	199.6 lb	Reasonably Well
10 May 08	199.0 lb	Reasonably Well
03 May 08	202.0 lb	Reasonably Well
29 Apr 08	202.0 lb	Reasonably Well
19 Apr 08	206.0 lb	Reasonably Well
12 Apr 08	204.0 lb	Reasonably Well
05 Apr 08	207.0 lb	Reasonably Well
29 Mar 08	207.0 lb	Reasonably Well
22 Mar 08	208.0 lb	Reasonably Well
03 Mar 08	209.0 lb	100%
25 Feb 08	212.0 lb	100%
16 Feb 08	214.0 lb	Reasonably Well
09 Feb 08	217.0 lb	Not Applicable
08 Jan 08	215.0 lb	Not Applicable

Date started: 25 Nov 07

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 215.0 lb
Phase 1:
03 Jan 08	210.0 lb	Not Applicable
25 Nov 07	215.0 lb	Not Applicable