Date started: 01 Dec 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 146.8 lb
07 Sep 23	141.1 lb	Reasonably Well
31 Aug 23	152.8 lb	Reasonably Well
24 Aug 23	152.3 lb	Reasonably Well
10 Aug 23	151.0 lb	Reasonably Well
03 Aug 23	148.2 lb	Reasonably Well
25 Jul 23	147.3 lb	Reasonably Well
13 Jul 23	142.9 lb	Reasonably Well
29 Jun 23	147.0 lb	Reasonably Well
30 May 23	146.6 lb	Reasonably Well
02 May 23	146.2 lb	Reasonably Well
13 Apr 23	144.0 lb	Reasonably Well
23 Mar 23	144.2 lb	Reasonably Well
09 Mar 23	138.0 lb	Reasonably Well
08 Feb 23	140.7 lb	Reasonably Well
30 Jan 23	140.7 lb	Reasonably Well
01 Jan 23	140.7 lb	Reasonably Well
01 Dec 22	146.8 lb	Reasonably Well

Date started: 03 Feb 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 134.0 lb
12 May 22	136.7 lb	Reasonably Well
03 Oct 21	131.4 lb	Reasonably Well
19 Sep 21	132.7 lb	Reasonably Well
19 Aug 21	132.1 lb	Reasonably Well
17 Jul 21	131.6 lb	Reasonably Well
23 Jun 21	129.0 lb	Reasonably Well
25 Apr 21	129.9 lb	Reasonably Well
31 Mar 21	126.3 lb	Reasonably Well
16 Mar 21	128.3 lb	Reasonably Well
09 Mar 21	133.4 lb	Reasonably Well
06 Feb 21	130.5 lb	Reasonably Well
30 Nov 20	131.6 lb	Reasonably Well
23 Oct 20	126.8 lb	Reasonably Well
10 Aug 20	127.9 lb	Reasonably Well
26 Jun 20	144.4 lb	Reasonably Well
11 Jun 20	142.2 lb	Reasonably Well
01 Jun 20	141.3 lb	Reasonably Well
17 May 20	140.9 lb	Reasonably Well
13 May 20	139.6 lb	Reasonably Well
02 May 20	140.7 lb	Reasonably Well
26 Apr 20	139.8 lb	Reasonably Well
18 Apr 20	136.2 lb	Reasonably Well
15 Apr 20	135.4 lb	Reasonably Well
10 Apr 20	138.7 lb	Reasonably Well
20 Mar 20	132.3 lb	Reasonably Well
06 Mar 20	130.7 lb	Reasonably Well
16 Feb 20	126.8 lb	Reasonably Well
30 Jan 20	126.8 lb	Reasonably Well
23 Jan 20	126.8 lb	Reasonably Well
18 Jan 20	127.9 lb	Reasonably Well
04 Jan 20	131.8 lb	Reasonably Well
23 Dec 19	129.4 lb	Reasonably Well
19 Nov 19	126.1 lb	Reasonably Well
08 Sep 19	123.5 lb	Reasonably Well
25 Aug 19	123.0 lb	Reasonably Well
01 Aug 19	121.5 lb	Reasonably Well
23 Mar 19	130.3 lb	Reasonably Well
03 Mar 19	131.4 lb	Reasonably Well
23 Feb 19	131.6 lb	Reasonably Well
10 Feb 19	133.4 lb	Reasonably Well
06 Feb 19	133.4 lb	Reasonably Well
03 Feb 19	134.0 lb	Reasonably Well