Date started: 15 Sep 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 182.0 lb
15 Sep 11	182.0 lb	Not Applicable

Date started: 09 Mar 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 188.0 lb
07 Sep 11	175.0 lb	Reasonably Well
06 Sep 11	178.0 lb	Reasonably Well
02 Sep 11	180.0 lb	Poorly
03 Jun 11	173.2 lb	Reasonably Well
26 May 11	173.8 lb	Reasonably Well
05 May 11	174.2 lb	100%
03 May 11	176.8 lb	100%
30 Apr 11	177.0 lb	Poorly
23 Apr 11	177.6 lb	Reasonably Well
22 Apr 11	178.8 lb	Poorly
15 Apr 11	179.2 lb	Poorly
10 Apr 11	179.8 lb	100%
09 Apr 11	181.0 lb	Reasonably Well
08 Apr 11	181.8 lb	Reasonably Well
04 Apr 11	183.0 lb	100%
01 Apr 11	183.4 lb	100%
31 Mar 11	182.8 lb	100%
27 Mar 11	183.6 lb	100%
23 Mar 11	185.2 lb	100%
22 Mar 11	185.8 lb	Reasonably Well
17 Mar 11	186.2 lb	Reasonably Well
16 Mar 11	186.4 lb	100%
15 Mar 11	186.6 lb	Reasonably Well
12 Mar 11	186.8 lb	100%
09 Mar 11	188.0 lb	Not Applicable

Date started: 05 Sep 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 189.0 lb
08 Mar 11	188.6 lb	100%
06 Mar 11	189.6 lb	100%
05 Mar 11	190.8 lb	100%
03 Mar 11	191.8 lb	100%
02 Mar 11	193.0 lb	Reasonably Well
01 Mar 11	194.4 lb	Reasonably Well
31 Jan 11	192.4 lb	Reasonably Well
24 Dec 10	191.4 lb	100%
22 Dec 10	192.4 lb	Reasonably Well
21 Dec 10	194.0 lb	Reasonably Well
20 Dec 10	195.0 lb	Poorly
01 Dec 10	192.2 lb	Reasonably Well
21 Nov 10	192.0 lb	Reasonably Well
20 Sep 10	190.4 lb	Reasonably Well
19 Sep 10	191.6 lb	Reasonably Well
05 Sep 10	189.0 lb	Reasonably Well