Date started: 15 Jun 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 252.9 lb
17 May 21	220.0 lb	Reasonably Well
15 Apr 21	215.4 lb	Reasonably Well
18 Mar 21	208.6 lb	Reasonably Well
17 Mar 21	208.1 lb	Reasonably Well
16 Mar 21	208.6 lb	Reasonably Well
06 Mar 21	204.6 lb	Reasonably Well
02 Mar 21	206.4 lb	Reasonably Well
26 Feb 21	205.7 lb	Reasonably Well
25 Feb 21	205.9 lb	Reasonably Well
24 Feb 21	203.5 lb	Reasonably Well
23 Feb 21	203.0 lb	Reasonably Well
21 Feb 21	202.8 lb	Reasonably Well
18 Feb 21	202.4 lb	Reasonably Well
13 Feb 21	201.7 lb	Reasonably Well
10 Feb 21	201.1 lb	Reasonably Well
06 Feb 21	200.0 lb	Reasonably Well
05 Feb 21	201.1 lb	Reasonably Well
04 Feb 21	201.3 lb	Reasonably Well
02 Feb 21	202.8 lb	Reasonably Well
18 Jan 21	197.8 lb	Reasonably Well
28 Dec 20	194.4 lb	Reasonably Well
12 Dec 20	188.5 lb	Reasonably Well
11 Dec 20	187.6 lb	Reasonably Well
09 Dec 20	186.5 lb	Reasonably Well
08 Dec 20	186.1 lb	Reasonably Well
07 Dec 20	187.0 lb	Reasonably Well
05 Dec 20	187.8 lb	Reasonably Well
04 Dec 20	189.2 lb	Reasonably Well
03 Dec 20	189.4 lb	Reasonably Well
02 Dec 20	190.5 lb	Reasonably Well
01 Dec 20	191.4 lb	Reasonably Well
30 Nov 20	191.8 lb	Reasonably Well
29 Nov 20	191.8 lb	Reasonably Well
28 Nov 20	192.7 lb	Reasonably Well
27 Nov 20	194.4 lb	Reasonably Well
25 Nov 20	195.1 lb	Reasonably Well
20 Nov 20	197.1 lb	Reasonably Well
18 Nov 20	196.9 lb	Reasonably Well
17 Nov 20	197.8 lb	Reasonably Well
14 Nov 20	198.0 lb	Reasonably Well
13 Nov 20	198.6 lb	Reasonably Well
12 Nov 20	200.0 lb	Reasonably Well
10 Nov 20	200.8 lb	Reasonably Well
07 Nov 20	199.7 lb	Reasonably Well
06 Nov 20	200.4 lb	Reasonably Well
05 Nov 20	200.6 lb	Reasonably Well
04 Nov 20	201.9 lb	Reasonably Well
02 Nov 20	201.9 lb	Reasonably Well
31 Oct 20	201.3 lb	Reasonably Well
30 Oct 20	203.3 lb	Reasonably Well
28 Oct 20	203.9 lb	Reasonably Well
27 Oct 20	203.5 lb	Reasonably Well
25 Oct 20	205.5 lb	Reasonably Well
24 Oct 20	204.4 lb	Reasonably Well
20 Oct 20	204.6 lb	Reasonably Well
18 Oct 20	205.0 lb	Reasonably Well
17 Oct 20	206.4 lb	Reasonably Well
16 Oct 20	207.5 lb	Reasonably Well
15 Oct 20	207.5 lb	Reasonably Well
14 Oct 20	207.7 lb	Reasonably Well
13 Oct 20	209.0 lb	Reasonably Well
11 Oct 20	208.8 lb	Reasonably Well
09 Oct 20	209.0 lb	Reasonably Well
08 Oct 20	208.3 lb	Reasonably Well
07 Oct 20	209.2 lb	Reasonably Well
06 Oct 20	209.2 lb	Reasonably Well
05 Oct 20	210.5 lb	Reasonably Well
04 Oct 20	211.2 lb	Reasonably Well
03 Oct 20	212.3 lb	Reasonably Well
02 Oct 20	213.0 lb	Reasonably Well
30 Sep 20	213.6 lb	Reasonably Well
29 Sep 20	213.2 lb	Reasonably Well
28 Sep 20	213.6 lb	Reasonably Well
26 Sep 20	214.1 lb	Reasonably Well
25 Sep 20	214.3 lb	Reasonably Well
24 Sep 20	214.5 lb	Reasonably Well
23 Sep 20	215.0 lb	Reasonably Well
22 Sep 20	216.1 lb	Reasonably Well
19 Sep 20	216.7 lb	Reasonably Well
18 Sep 20	217.2 lb	Reasonably Well
16 Sep 20	216.9 lb	Reasonably Well
15 Sep 20	217.6 lb	Reasonably Well
14 Sep 20	219.1 lb	Reasonably Well
11 Sep 20	219.6 lb	Reasonably Well
10 Sep 20	220.2 lb	Reasonably Well
09 Sep 20	219.6 lb	Reasonably Well
08 Sep 20	220.7 lb	Reasonably Well
07 Sep 20	222.4 lb	Reasonably Well
04 Sep 20	225.3 lb	Reasonably Well
02 Sep 20	220.9 lb	Reasonably Well
01 Sep 20	221.8 lb	Reasonably Well
31 Aug 20	222.9 lb	Reasonably Well
30 Aug 20	222.9 lb	Reasonably Well
28 Aug 20	223.1 lb	Reasonably Well
27 Aug 20	223.5 lb	Reasonably Well
26 Aug 20	223.3 lb	Reasonably Well
22 Aug 20	224.4 lb	Reasonably Well
21 Aug 20	225.1 lb	Reasonably Well
20 Aug 20	225.3 lb	Reasonably Well
18 Aug 20	226.0 lb	Reasonably Well
14 Aug 20	226.4 lb	Reasonably Well
12 Aug 20	227.3 lb	Reasonably Well
11 Aug 20	229.1 lb	Reasonably Well
10 Aug 20	230.2 lb	Reasonably Well
09 Aug 20	230.2 lb	Reasonably Well
07 Aug 20	229.1 lb	Reasonably Well
06 Aug 20	229.1 lb	Reasonably Well
05 Aug 20	229.5 lb	Reasonably Well
22 Jul 20	230.2 lb	Reasonably Well
19 Jul 20	229.9 lb	Reasonably Well
17 Jul 20	230.2 lb	Reasonably Well
16 Jul 20	231.0 lb	Reasonably Well
15 Jul 20	231.9 lb	Reasonably Well
12 Jul 20	232.1 lb	Reasonably Well
11 Jul 20	231.7 lb	Reasonably Well
10 Jul 20	231.9 lb	Reasonably Well
09 Jul 20	234.4 lb	Reasonably Well
08 Jul 20	235.7 lb	Reasonably Well
07 Jul 20	236.3 lb	Reasonably Well
06 Jul 20	236.3 lb	Reasonably Well
05 Jul 20	237.2 lb	Reasonably Well
04 Jul 20	237.2 lb	Reasonably Well
03 Jul 20	239.0 lb	Reasonably Well
02 Jul 20	239.0 lb	Reasonably Well
01 Jul 20	240.1 lb	Reasonably Well
30 Jun 20	241.0 lb	Reasonably Well
29 Jun 20	241.4 lb	Reasonably Well
28 Jun 20	240.7 lb	Reasonably Well
26 Jun 20	242.7 lb	Reasonably Well
21 Jun 20	242.3 lb	Reasonably Well
20 Jun 20	243.4 lb	Reasonably Well
19 Jun 20	244.1 lb	Reasonably Well
18 Jun 20	245.2 lb	Reasonably Well
17 Jun 20	245.6 lb	Reasonably Well
16 Jun 20	247.8 lb	Reasonably Well
15 Jun 20	252.9 lb	Reasonably Well

Date started: 21 Sep 18

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 248.7 lb
20 Dec 18	204.1 lb	Reasonably Well
25 Nov 18	202.6 lb	Reasonably Well
16 Nov 18	204.4 lb	Reasonably Well
15 Nov 18	204.8 lb	Reasonably Well
09 Nov 18	206.6 lb	Reasonably Well
06 Nov 18	208.1 lb	Reasonably Well
02 Nov 18	209.0 lb	Reasonably Well
01 Nov 18	208.6 lb	Reasonably Well
27 Oct 18	209.9 lb	Reasonably Well
24 Oct 18	210.5 lb	Reasonably Well
23 Oct 18	210.8 lb	Reasonably Well
22 Oct 18	212.3 lb	Reasonably Well
20 Oct 18	212.3 lb	Reasonably Well
19 Oct 18	212.3 lb	Reasonably Well
18 Oct 18	212.7 lb	Reasonably Well
17 Oct 18	213.6 lb	Reasonably Well
16 Oct 18	214.3 lb	Reasonably Well
14 Oct 18	215.4 lb	Reasonably Well
13 Oct 18	215.6 lb	Reasonably Well
12 Oct 18	216.3 lb	Reasonably Well
11 Oct 18	215.2 lb	Reasonably Well
10 Oct 18	215.6 lb	Reasonably Well
09 Oct 18	216.3 lb	Reasonably Well
08 Oct 18	217.8 lb	Reasonably Well
07 Oct 18	217.6 lb	Reasonably Well
05 Oct 18	218.0 lb	Reasonably Well
04 Oct 18	217.6 lb	Reasonably Well
03 Oct 18	218.9 lb	Reasonably Well
02 Oct 18	219.8 lb	Reasonably Well
01 Oct 18	220.7 lb	Reasonably Well
29 Sep 18	223.8 lb	Reasonably Well
27 Sep 18	225.5 lb	Reasonably Well
25 Sep 18	226.0 lb	Reasonably Well
23 Sep 18	228.0 lb	Reasonably Well
21 Sep 18	248.7 lb	Reasonably Well