Date started: 07 Mar 09

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 140.0 lb
Phase 1:
10 Mar 09	137.0 lb	Reasonably Well
07 Mar 09	140.0 lb	Not Applicable

Date started: 12 Nov 07

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 150.0 lb
Phase 1:
29 Jan 08	141.0 lb	Reasonably Well
15 Jan 08	142.0 lb	Reasonably Well
11 Jan 08	145.0 lb	Reasonably Well
04 Jan 08	145.0 lb	Reasonably Well
28 Nov 07	144.0 lb	Reasonably Well
20 Nov 07	144.0 lb	Reasonably Well
19 Nov 07	144.4 lb	Reasonably Well
14 Nov 07	146.6 lb	Reasonably Well
12 Nov 07	150.0 lb	Not Applicable

Date started: 11 Nov 07

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 150.0 lb
Phase 1: Fat Flush:
11 Nov 07	150.0 lb	Not Applicable