Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 224.0 lb
03 Feb 14	218.0 lb	Reasonably Well
27 Jan 14	219.0 lb	Reasonably Well
20 Jan 14	221.0 lb	Reasonably Well
15 Jan 14	223.0 lb	100%
13 Jan 14	224.0 lb	Not Applicable

Date started: 04 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 219.0 lb
22 Oct 13	217.0 lb	Reasonably Well
18 Oct 13	219.0 lb	Reasonably Well
15 Jul 13	228.0 lb	Reasonably Well
15 Apr 13	235.0 lb	Reasonably Well
07 Jan 13	238.0 lb	Reasonably Well
06 Jan 13	240.0 lb	Reasonably Well
05 Jan 13	240.0 lb	Reasonably Well
04 Jan 13	219.0 lb	Not Applicable

Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 240.0 lb
02 Jan 13	240.0 lb	Not Applicable

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 240.0 lb
Induction Phase:
01 Jan 13	240.0 lb	Not Applicable

Date started: 13 Sep 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 229.0 lb
29 Dec 12	240.0 lb	Reasonably Well
09 Nov 12	240.0 lb	Reasonably Well
13 Sep 12	229.0 lb	Reasonably Well

Date started: 31 Aug 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 230.0 lb
Induction Phase:
02 Sep 12	229.0 lb	Reasonably Well
31 Aug 12	230.0 lb	Not Applicable

Date started: 10 Aug 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 242.0 lb
10 Aug 12	242.0 lb	Not Applicable