Date started: 11 Oct 20

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 112.4 lb
11 Jun 21	114.8 lb	Poorly
02 Apr 21	112.2 lb	Reasonably Well
04 Mar 21	113.1 lb	Reasonably Well
18 Feb 21	112.1 lb	Reasonably Well
31 Jan 21	112.1 lb	Reasonably Well
17 Jan 21	113.7 lb	Poorly
03 Jan 21	111.9 lb	Reasonably Well
20 Dec 20	111.9 lb	Reasonably Well
06 Dec 20	111.4 lb	Reasonably Well
08 Nov 20	112.3 lb	Reasonably Well
25 Oct 20	112.4 lb	Reasonably Well
11 Oct 20	112.4 lb	Reasonably Well

Date started: 23 Apr 12

Date	Weight	How closely followed?	Goal: 112.0 lb Start: 167.0 lb
13 Sep 20	112.1 lb	Reasonably Well
31 Aug 20	112.7 lb	Poorly
16 Aug 20	111.5 lb	Reasonably Well
02 Aug 20	110.7 lb	Reasonably Well
20 Jul 20	111.9 lb	Reasonably Well
06 Jul 20	110.8 lb	Reasonably Well
22 Jun 20	109.7 lb	Reasonably Well
08 Jun 20	109.0 lb	Reasonably Well
25 May 20	109.3 lb	Reasonably Well
11 May 20	110.0 lb	Reasonably Well
27 Apr 20	112.0 lb	Reasonably Well
13 Apr 20	113.2 lb	Reasonably Well
30 Mar 20	114.0 lb	Reasonably Well
16 Mar 20	112.0 lb	Reasonably Well
02 Mar 20	112.4 lb	Reasonably Well
17 Feb 20	110.4 lb	Reasonably Well
03 Feb 20	112.0 lb	Reasonably Well
20 Jan 20	110.5 lb	Reasonably Well
06 Jan 20	111.0 lb	Reasonably Well
23 Dec 19	112.2 lb	Reasonably Well
09 Dec 19	112.7 lb	Reasonably Well
25 Nov 19	112.7 lb	Reasonably Well
11 Nov 19	110.1 lb	Reasonably Well
28 Oct 19	113.0 lb	Reasonably Well
07 Oct 19	113.6 lb	Reasonably Well
07 Sep 19	115.1 lb	Reasonably Well
20 Aug 19	114.2 lb	Reasonably Well
16 Apr 19	114.7 lb	Reasonably Well
02 Apr 19	115.0 lb	Reasonably Well
19 Mar 19	114.8 lb	Reasonably Well
19 Feb 19	115.8 lb	Reasonably Well
25 Dec 18	111.1 lb	Reasonably Well
27 Nov 18	111.7 lb	100%
09 Nov 18	113.4 lb	Reasonably Well
23 Oct 18	114.3 lb	Reasonably Well
09 Oct 18	113.9 lb	Reasonably Well
14 Aug 18	116.0 lb	Reasonably Well
31 Jul 18	115.0 lb	Reasonably Well
24 Feb 18	115.0 lb	Reasonably Well
10 Feb 18	114.5 lb	Reasonably Well
13 Jan 18	115.8 lb	Poorly
16 Dec 17	112.7 lb	Reasonably Well
18 Nov 17	114.8 lb	Poorly
03 Nov 17	112.0 lb	Reasonably Well
20 Oct 17	112.7 lb	Reasonably Well
06 Oct 17	112.3 lb	100%
19 Sep 17	115.0 lb	Reasonably Well
05 Sep 17	115.2 lb	Reasonably Well
22 Aug 17	113.5 lb	Reasonably Well
08 Aug 17	114.7 lb	Reasonably Well
25 Jul 17	114.3 lb	100%
11 Jul 17	115.7 lb	100%
27 Jun 17	119.9 lb	100%
13 Jun 17	116.5 lb	Reasonably Well
30 May 17	117.6 lb	Reasonably Well
15 May 17	121.0 lb	Reasonably Well
01 May 17	122.7 lb	Reasonably Well
17 Apr 17	120.1 lb	100%
03 Apr 17	124.7 lb	100%
20 Mar 17	128.2 lb	100%
06 Mar 17	131.1 lb	Poorly
27 Jun 16	118.2 lb	100%
30 May 16	119.3 lb	Reasonably Well
02 May 16	121.8 lb	Reasonably Well
18 Apr 16	122.2 lb	Reasonably Well
04 Apr 16	124.6 lb	Reasonably Well
07 Mar 16	130.1 lb	Poorly
19 Oct 15	128.2 lb	Reasonably Well
21 Sep 15	131.8 lb	Not Applicable
09 Mar 15	123.0 lb	Reasonably Well
26 Jan 15	122.2 lb	Reasonably Well
15 Dec 14	120.0 lb	Reasonably Well
17 Nov 14	119.2 lb	Reasonably Well
20 Oct 14	120.6 lb	Reasonably Well
16 Jun 14	117.0 lb	100%
13 Jan 14	123.2 lb	100%
17 Jun 13	146.0 lb	Reasonably Well
23 Apr 12	167.0 lb	Not Applicable